Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 518:21.4Suffolk Short Course ClassicSeptember 5, 2026
5,000 Meters · Doyle ReservationJim Sheehan Memorial · Aug 3018:15.91Jim Sheehan MemorialAugust 30, 2025
8,000 Meters · Gordon CollegePop Crowell Invitational · Sep 1330:35.4Pop Crowell InvitationalSeptember 13, 2025
8,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 1529:29.7NCAA D3 East Region ChampionshipsNovember 15, 2025
8,000 Meters · Stanley ParkJames Earley Invitational · Oct 1029:00.7James Earley InvitationalOctober 10, 2026
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2030:40.1152nd Corsair XC InvitationalSeptember 20, 2025
8,000 Meters · Western New England UniversityWNE Golden Bear Invitational · Oct 1829:53.15WNE Golden Bear InvitationalOctober 18, 2025
8,000 Meters · Worcester State UniversityMASCAC Cross Country Championships · Oct 3130:17.68MASCAC Cross Country ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31MASCAC Cross Country ChampionshipsOct 31 · 8,000 Meters Championship · Place 30 · Worcester State8,000 Meters Championship3030:17.68 PBSr
Oct 17Golden Bear InvitationalOct 17 · 8,000 Meters Varsity · Place 35 · Worcester State8,000 Meters Varsity3528:49.15SR
Oct 10James Earley InvitationalOct 10 · 8,000 Meters Collegiate · Place 66 · Worcester State8,000 Meters Collegiate6629:00.7 PBSr
Sep 5Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 105 · Worcester State5,000 Meters Collegiate10518:21.4 PBSr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 East Region ChampionshipsNov 15 · 8,000 Meters D3 East · Place 163 · Worcester State8,000 Meters D3 East16329:29.7 PBSr
Nov 1MASCACNov 1 · 8,000 Meters Collegiate · Place 34 · Worcester State8,000 Meters Collegiate3430:24.16Sr
Oct 18WNE Golden Bear InvitationalOct 18 · 8,000 Meters College · Place 79 · Worcester State8,000 Meters College7929:53.15 PBSr
Oct 11James EarleyOct 11 · 8,000 Meters College · Place 69 · Worcester State8,000 Meters College6929:09.26Sr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 225 · Worcester State8,000 Meters Men's 8K Gold22530:40.11 PBSr
Sep 13Pop Crowell InvitationalSep 13 · 8,000 Meters College · Place 54 · Worcester State8,000 Meters College5430:35.4 PBSr
Aug 30Jim Sheehan MemorialAug 30 · 5,000 Meters Mens · Place 9 · Worcester State5,000 Meters Mens918:15.91 PBSr

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29MASCAC XC ChampionshipsOct 29 · 8,000 Meters Varsity · Place 35 · Worcester State8,000 Meters Varsity3530:33.60Fr