Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 518:26.0Suffolk Short Course ClassicSeptember 5, 2026
5,000 Meters · Doyle ReservationJim Sheehan Memorial · Aug 3018:41.34Jim Sheehan MemorialAugust 30, 2025
8,000 Meters · Gordon CollegePop Crowell Invitational · Sep 1329:34.1Pop Crowell InvitationalSeptember 13, 2025
8,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 1528:53.1NCAA D3 East Region ChampionshipsNovember 15, 2025
8,000 Meters · Stanley ParkJames Earley Invitational · Oct 1028:43.8James Earley InvitationalOctober 10, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1929:16.3553rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026
8,000 Meters · Western New England UniversityWNE Golden Bear Invitational · Oct 1829:52.73WNE Golden Bear InvitationalOctober 18, 2025
8,000 Meters · Worcester State UniversityMASCAC Cross Country Championships · Oct 3130:07.52MASCAC Cross Country ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31MASCAC Cross Country ChampionshipsOct 31 · 8,000 Meters Championship · Place 27 · Worcester State8,000 Meters Championship2730:07.52 PBJr
Oct 17Golden Bear InvitationalOct 17 · 8,000 Meters Varsity · Place 40 · Worcester State8,000 Meters Varsity4029:03.82JR
Oct 10James Earley InvitationalOct 10 · 8,000 Meters Collegiate · Place 59 · Worcester State8,000 Meters Collegiate5928:43.8 PBJr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 192 · Worcester State8,000 Meters 8K Navy 45:00 min.cap19229:16.35 PBJr
Sep 5Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 107 · Worcester State5,000 Meters Collegiate10718:26.0 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 East Region ChampionshipsNov 15 · 8,000 Meters D3 East · Place 151 · Worcester State8,000 Meters D3 East15128:53.1 PBSo
Nov 1MASCACNov 1 · 8,000 Meters Collegiate · Place 31 · Worcester State8,000 Meters Collegiate3129:57.79So
Oct 18WNE Golden Bear InvitationalOct 18 · 8,000 Meters College · Place 77 · Worcester State8,000 Meters College7729:52.73 PBSo
Oct 11James EarleyOct 11 · 8,000 Meters College · Place 81 · Worcester State8,000 Meters College8129:49.19So
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 218 · Worcester State8,000 Meters Men's 8K Gold21829:40.14So
Sep 13Pop Crowell InvitationalSep 13 · 8,000 Meters College · Place 40 · Worcester State8,000 Meters College4029:34.1 PBSo
Aug 30Jim Sheehan MemorialAug 30 · 5,000 Meters Mens · Place 12 · Worcester State5,000 Meters Mens1218:41.34 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 21UMass Dartmouth XC InvitationalSep 21 · 8,000 Meters Varsity · Place 281 · Worcester State8,000 Meters Varsity28130:53.56FR