Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1431:42.5NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
8,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1925:13.95Jasper Fall XC InvitationalSeptember 19, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:41.2Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:03.9Paul Short Run (College)October 3, 2025
8,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1324:41.8Jasper Fall XC InvitationalSeptember 13, 2025
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1724:58.9IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 113 · Siena8,000 Meters Gold11325:41.2 PBSr
Sep 19Jasper Fall XC InvitationalSep 19 · 8,000 Meters College · Place 7 · Siena8,000 Meters College725:13.95 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 140 · Siena10,000 Meters D1 Northeast14031:42.5 PBSr
Nov 1MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 16 · Siena8,000 Meters College1624:48.0Sr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 22 · Siena8,000 Meters College2224:58.9 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 182 · Siena8,000 Meters Gold18225:03.9 PBSr
Sep 13Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 3 · Siena8,000 Meters Seeded324:41.8 PBSr