Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Van Cortlandt ParkNCAA Division I Northeast Regional · Nov 1034:06.6NCAA Division I Northeast RegionalNovember 10, 2023
2.75 Miles · Central ParkGrout Cross Country Invitational · Oct 215:17.88Grout Cross Country InvitationalOctober 2, 2021
2.8 Miles · JFK SportsComplexSection 2 Duals Week 2-Glens Falls-Amsterdam · Oct 1016:58.3Section 2 Duals Week 2-Glens Falls-AmsterdamOctober 10, 2020
2.85 Miles · JFK SportsComplexSection 2 Duals Week 1-Scotia-Glens Falls · Oct 517:59Section 2 Duals Week 1-Scotia-Glens FallsOctober 5, 2020
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2718:43.9NXR Northeast & New York Regional ChampionshipsNovember 27, 2021
5,000 Meters · Queensbury HSQueensbury Invitational · Sep 1818:16.05Queensbury InvitationalSeptember 18, 2021
5,000 Meters · Stanley Quarter ParkCCSU Mini Meet · Oct 2416:38.67CCSU Mini MeetOctober 24, 2025
6,000 Meters · Vassar Farm & Ecological PreserveMarist Invitational · Aug 3021:24.8Marist InvitationalAugust 30, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3028:34.2Paul Short InvitationalSeptember 30, 2023
8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 127:21.5MAAC XC ChampionshipsNovember 1, 2025
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1728:39.1IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2028:56.60CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 123 · FairfieldFairfield8,000 Meters College12327:21.5 PBSr
Oct 24CCSU Mini MeetOct 24 · 5,000 Meters Varsity · Place 46 · FairfieldFairfield5,000 Meters Varsity4616:38.67 PBSr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 217 · FairfieldFairfield8,000 Meters College21728:39.1 PBSr
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 80 · FairfieldFairfield8,200 Meters Varsity8028:56.60 PBSr
Sep 13Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 137 · FairfieldFairfield8,000 Meters Seeded13728:19.5Sr
Aug 30Marist InvitationalAug 30 · 6,000 Meters Collegiate · Place 43 · FairfieldFairfield6,000 Meters Collegiate4321:24.8 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2MAAC XC ChampionshipsNov 2 · 8,000 Meters College · Place 140 · FairfieldFairfield8,000 Meters College14027:59.16Jr
Sep 21Ted Owen InvitationalSep 21 · 8,000 Meters Varsity · Place 77 · FairfieldFairfield8,000 Meters Varsity7728:29.2JR
Sep 14Jasper Fall XC InvitationalSep 14 · 8,000 Meters Seeded · Place 92 · FairfieldFairfield8,000 Meters Seeded9227:42.1JR
Aug 31Marist InvitationalAug 31 · 6,000 Meters Varsity · Place 71 · FairfieldFairfield6,000 Meters Varsity7121:20.50JR

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I Northeast RegionalNov 10 · 10,000 Meters Championship · Place 227 · FairfieldFairfield10,000 Meters Championship22734:06.6 PBSo
Oct 282023 MAAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 80 · FairfieldFairfield8,000 Meters College8028:19.8So
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 337 · FairfieldFairfield8,000 Meters College Brown33728:34.2 PBSo
Sep 16Jasper Fall XC InvitationalSep 16 · 8,000 Meters Varsity · Place 98 · FairfieldFairfield8,000 Meters Varsity9827:59.8SO
Sep 2Marist InvitationalSep 2 · 6,000 Meters Varsity · Place 66 · FairfieldFairfield6,000 Meters Varsity6621:38.8SO

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 11NCAA D1 Northeast Regional XC ChampionshipsNov 11 · 10,000 Meters Championship · Place 207 · FairfieldFairfield10,000 Meters Championship20734:54.3Fr
Oct 29MAAC XC ChampionshipsOct 29 · 8,000 Meters Varsity · Place 115 · FairfieldFairfield8,000 Meters Varsity11528:20.4FR

2021 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 27NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Open - New York · Place 18 · UNA-NY-PutnamUNA-NY-Putnam5,000 Meters Open - New York1818:43.9 PB12
Nov 5Section 2 Cross Country ChampionshipsNov 5 · 3 Miles Varsity · Place 16 · Glens FallsGlens Falls3 Miles Varsity1616:51.8012
Oct 25Foothills Council ChampionshipsOct 25 · 3.04 Miles Varsity · Place 4 · Glens FallsGlens Falls3.04 Miles Varsity417:00.0012
Oct 16Burnt Hills Cross County InvitationalOct 16 · 3 Miles Varsity · Place 14 · Glens FallsGlens Falls3 Miles Varsity1417:10.9—
Oct 9Tartan InvitationalOct 9 · 4,500 Meters Varsity · Place 2 · Glens FallsGlens Falls4,500 Meters Varsity216:25.00—
Oct 2Grout Cross Country InvitationalOct 2 · 2.75 Miles Varsity A · Place 13 · Glens FallsGlens Falls2.75 Miles Varsity A1315:17.88 PB12
Sep 25South Glens Falls K-Dawg InvitationalSep 25 · 3 Miles Varsity · Place 6 · Glens FallsGlens Falls3 Miles Varsity617:03.1812
Sep 18Queensbury InvitationalSep 18 · 5,000 Meters Varsity D1 · Place 42 · Glens FallsGlens Falls5,000 Meters Varsity D14218:16.05 PB12
Sep 14Foothills Mega-DualSep 14 · 2.9 Miles Varsity · Place 5 · Glens FallsGlens Falls2.9 Miles Varsity517:14.59—
Sep 11Blackbird XC InvitationalSep 11 · 5,000 Meters Varsity · Place 28 · Glens FallsGlens Falls5,000 Meters Varsity2819:33.71—

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7Foothills Council ChampionshipsNov 7 · 5,000 Meters Varsity · Place 10 · Glens FallsGlens Falls5,000 Meters Varsity1018:20.411
Oct 10Section 2 Duals Week 2-Glens Falls-AmsterdamOct 10 · 2.8 Miles Varsity · Place 3 · Glens FallsGlens Falls2.8 Miles Varsity316:58.3 PB11
Oct 5Section 2 Duals Week 1-Scotia-Glens FallsOct 5 · 2.85 Miles Varsity · Place 6 · Glens FallsGlens Falls2.85 Miles Varsity617:59 PB11

2019 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 4Section 2 ChampionshipsNov 4 · Varsity · Place 197 · Glens FallsGlens FallsVarsity19718:31.1310
Nov 4Section 2 ChampionshipsNov 4 · 3 Miles Varsity · Place 49 · Glens FallsGlens Falls3 Miles Varsity4918:31.1310
Oct 21Foothills Council ChampionshipsOct 21 · 3 Miles Varsity · Place 27 · Glens FallsGlens Falls3 Miles Varsity2718:29.24SO
Oct 12Manhattan College XC InvitationalOct 12 · Varsity · Place 178 · Glens FallsGlens FallsVarsity17816:02.110
Oct 5Grout InvitationalOct 5 · 2.75 Miles Division 1 · Place 39 · Glens FallsGlens Falls2.75 Miles Division 13916:41.36—
Sep 7Blackbird XC InvitationalSep 7 · 5,000 Meters Varsity · Place 49 · Glens FallsGlens Falls5,000 Meters Varsity4920:43.72—

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 22Sec. 2 Foothills Council ChampionshipsOct 22 · 3 Miles Varsity · Place 58 · Glens FallsGlens Falls3 Miles Varsity5823:48.289
Oct 6Grout InvitationalOct 6 · 2.75 Miles Division 2 · Place 33 · Glens FallsGlens Falls2.75 Miles Division 23317:53.47—
Sep 15Queensbury InvitationalSep 15 · 5,000 Meters Varsity · Place 127 · Glens FallsGlens Falls5,000 Meters Varsity12721:35.899
Sep 8 Blackbird InvitationalSep 8 · 1.5 Miles Varsity · Place 30 · Glens FallsGlens Falls1.5 Miles Varsity3010:319

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 14Burnt Hills InvitationalOct 14 · 3,000 Meters Varsity · Place 84 · Glens FallsGlens Falls3,000 Meters Varsity8413:18.078