Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 33:50.8 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 10,000 Meters · Van Cortlandt ParkNCAA Division I Northeast Regional · Nov 10 | 33:55.8 | NCAA Division I Northeast Regional | November 10, 2023 |
| 5 Miles · Notre Dame Burke Memorial Golf CourseNational Catholic Invitational · Sep 9 | 27:33.6 | National Catholic Invitational | September 9, 2023 |
| 5,000 Meters · St. Bonaventure University XC CourseLittle Three Championships (Canisius-Niagara-St. Bonaventure) · Sep 6 | 15:54.1 | Little Three Championships (Canisius-Niagara-St. Bonaventure) | September 6, 2025 |
| 8,000 Meters · BGSUFalcon Collegiate Invitational · Oct 13 | 27:09.3 | Falcon Collegiate Invitational | October 13, 2023 |
| 8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 18 | 26:55.3 | Canisius Alumni Classic | October 18, 2025 |
| 8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 20 | 27:11.2 | Rochester Yellowjacket Invitational | September 20, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 27:03.3 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:32.2 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 2 | 26:14.33 | MAAC XC Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 246 · Niagara | 10,000 Meters D1 Northeast | 246 | 33:50.8 PB | Sr |
| Nov 1 | MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 67 · Niagara | 8,000 Meters College | 67 | 26:15.7 | Sr |
| Oct 18 | Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 43 · Niagara | 8,000 Meters College | 43 | 26:55.3 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 251 · Niagara | 8,000 Meters Brown | 251 | 27:32.2 PB | Sr |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 72 · Niagara | 8,000 Meters Varsity | 72 | 27:11.2 PB | Sr |
| Sep 6 | Little Three Championships (Canisius-Niagara-St. Bonaventure) Sep 6 · 5,000 Meters College · Place 25 · Niagara | 5,000 Meters College | 25 | 15:54.1 PB | Sr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DI Northeast RegionalNov 15 · 10,000 Meters Northeast · Place 228 · Niagara | 10,000 Meters Northeast | 228 | 34:26.7 | Jr |
| Nov 2 | MAAC XC ChampionshipsNov 2 · 8,000 Meters College · Place 71 · Niagara | 8,000 Meters College | 71 | 26:14.33 PB | Jr |
| Oct 19 | Canisius Alumni ClassicOct 19 · 8,000 Meters Varsity · Place 36 · Niagara | 8,000 Meters Varsity | 36 | 26:55.8 | JR |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Brown · Place 162 · Niagara | 8,000 Meters Brown | 162 | 27:03.3 PB | Jr |
| Sep 14 | Daemen Alumni InviationalSep 14 · 8,000 Meters Varsity · Place 9 · Niagara | 8,000 Meters Varsity | 9 | 27:49.9 | JR |
| Sep 6 | The Little Three ChampionshipsSep 6 · 5,000 Meters Varsity · Place 22 · Niagara | 5,000 Meters Varsity | 22 | 16:41.2 | JR |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NCAA Division I Northeast RegionalNov 10 · 10,000 Meters Championship · Place 221 · Niagara | 10,000 Meters Championship | 221 | 33:55.8 PB | So |
| Oct 28 | 2023 MAAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 67 · Niagara | 8,000 Meters College | 67 | 27:58.5 | So |
| Oct 13 | Falcon Collegiate InvitationalOct 13 · 8,000 Meters College · Place 56 · Niagara | 8,000 Meters College | 56 | 27:09.3 PB | So |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 258 · Niagara | 8,000 Meters College Brown | 258 | 27:43.2 | So |
| Sep 9 | National Catholic InvitationalSep 9 · 5 Miles College · Place 66 · Niagara | 5 Miles College | 66 | 27:33.6 PB | So |
| Sep 1 | Little Three XC ChampionshipsSep 1 · 5,000 Meters Varsity · Place 18 · Niagara | 5,000 Meters Varsity | 18 | 16:50.5 | SO |
2022 Cross Country
4 results
