Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Bryn AthynBryn Athyn 4k · Sep 23 | 18:02.3 | Bryn Athyn 4k | September 23, 2023 |
| 8,000 Meters · Belmont PlateauPhiladelphia Metropolitan Cross Country Championship · Sep 9 | 44:20.3 | Philadelphia Metropolitan Cross Country Championship | September 9, 2023 |
| 8,000 Meters · Bryn MawrDan Talbot Open · Oct 1 | 39:09.0 | Dan Talbot Open | October 1, 2022 |
| 8,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 5 | 41:27.0 | Highlander Invitational (Cairn) | October 5, 2024 |
| 8,000 Meters · DREAM ParkNCAA Division III Metro Regional · Nov 11 | 35:32.8 | NCAA Division III Metro Regional | November 11, 2023 |
| 8,000 Meters · Lorimer ParkPSU Abington Invite · Sep 21 | 41:32.10 | PSU Abington Invite | September 21, 2024 |
| 8,000 Meters · Oak Ridge ParkUnited East Cross Country Championships · Nov 2 | 37:53.00 | United East Cross Country Championships | November 2, 2024 |
| 8,000 Meters · Oak Ridge Park Seahawk Classic · Sep 13 | 43:56.8 | Seahawk Classic | September 13, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | United East Cross Country ChampionshipsNov 2 · 8,000 Meters UnitedEast · Place 76 · Bryn Athyn | 8,000 Meters UnitedEast | 76 | 37:53.00 PB | Jr |
| Oct 5 | Highlander Invitational (Cairn)Oct 5 · 8,000 Meters College · Place 69 · Bryn Athyn | 8,000 Meters College | 69 | 41:27.0 PB | Jr |
| Sep 21 | PSU Abington InviteSep 21 · 8,000 Meters Men · Place 92 · Bryn Athyn | 8,000 Meters Men | 92 | 41:32.10 PB | Jr |
| Sep 13 | Seahawk ClassicSep 13 · 8,000 Meters Mens 8k · Place 49 · Bryn Athyn | 8,000 Meters Mens 8k | 49 | 43:56.8 PB | Jr |
| Sep 7 | Aggie OpenSep 7 · 8,000 Meters Varsity · Place 22 · Bryn Athyn | 8,000 Meters Varsity | 22 | 42:08.48 | JR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA Division III Metro RegionalNov 11 · 8,000 Meters Championship · Place 161 · Bryn Athyn | 8,000 Meters Championship | 161 | 35:32.8 PB | So |
| Oct 11 | Cairn University XC MeetOct 11 · 8,000 Meters Varsity · Place 19 · Bryn Athyn | 8,000 Meters Varsity | 19 | 35:37.8 | SO |
| Sep 23 | Bryn Athyn 4kSep 23 · 4,000 Meters College · Place 13 · Bryn Athyn | 4,000 Meters College | 13 | 18:02.3 PB | So |
| Sep 9 | Philadelphia Metropolitan Cross Country ChampionshipSep 9 · 8,000 Meters College · Place 125 · Bryn Athyn | 8,000 Meters College | 125 | 44:20.3 PB | So |
| Sep 1 | Bryn Mawr InvitationalSep 1 · 5,000 Meters Varsity · Place 54 · Bryn Athyn | 5,000 Meters Varsity | 54 | 23:27.9 | SO |
2022 Cross Country
2 results