Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Adamson Stadium, Cal UTSTCA Cross Country Championship · Oct 21 | 18:50.3 | TSTCA Cross Country Championship | October 21, 2021 |
| 5,000 Meters · MINGO PARKMingo Classic · Oct 12 | 17:48.4 | Mingo Classic | October 12, 2021 |
| 5,000 Meters · Penn State FayetteA.J. Everhart Uniontown XC Invite · Sep 25 | 18:52.0 | A.J. Everhart Uniontown XC Invite | September 25, 2021 |
| 5,000 Meters · Roadman Park-California University of PAMarty Uher Invitational · Aug 31 | 18:44.9 | Marty Uher Invitational | August 31, 2019 |
| 5,000 Meters · WestminsterFisher Invitational · Aug 29 | 16:50.7 | Fisher Invitational | August 29, 2025 |
| 5,000 Meters · White Oak ParkRed,White, Blue Classic · Sep 19 | 17:55.86 | Red,White, Blue Classic | September 19, 2020 |
| 6,000 Meters · B & D AcresFather Bede Invitational · Aug 31 | 21:36.40 | Father Bede Invitational | August 31, 2024 |
| 8,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 28 | 28:02.7 | Lock Haven Invite | September 28, 2024 |
| 8,000 Meters · Allegheny College Robertson Athletic ComplexPresidents Athletic Conference Championships · Nov 1 | 28:43.60 | Presidents Athletic Conference Championships | November 1, 2025 |
| 8,000 Meters · Bethany CollegeBethany (WVa) Bison Invitational · Sep 13 | 28:39 | Bethany (WVa) Bison Invitational | September 13, 2025 |
| 8,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 15 | 28:39.77 | NCAA DIII Mid-Atlantic Region XC Championships | November 15, 2025 |
| 8,000 Meters · Forest Akers East Golf CourseD3 Pre-Nationals · Oct 1 | 28:20.5 | D3 Pre-Nationals | October 1, 2022 |
| 8,000 Meters · Lawrence County FairgroundPAC Cross Country Championships · Nov 2 | 28:19.2 | PAC Cross Country Championships | November 2, 2024 |
| 8,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 20 | 28:12.9 | DIII Pre-Nats | September 20, 2025 |
| 8,000 Meters · Oberlin CollegeOberlin College Inter-Regional Rumble · Oct 18 | 27:56.80 | Oberlin College Inter-Regional Rumble | October 18, 2025 |
| 8,000 Meters · Oberlin Cross Country TrailINTER-REGIONAL RUMBLE · Oct 15 | 27:51.0 | INTER-REGIONAL RUMBLE | October 15, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 8,000 Meters Championship · Place 121 · Saint VincentSaint Vincent | 8,000 Meters Championship | 121 | 28:39.77 PB | Sr |
| Nov 1 | Presidents Athletic Conference ChampionshipsNov 1 · 8,000 Meters 8K · Place 21 · Saint VincentSaint Vincent | 8,000 Meters 8K | 21 | 28:43.60 PB | Sr |
| Oct 18 | Oberlin College Inter-Regional RumbleOct 18 · 8,000 Meters Men's Varsity · Place 125 · Saint VincentSaint Vincent | 8,000 Meters Men's Varsity | 125 | 27:56.80 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Green · Saint VincentSaint Vincent | 8,000 Meters Green | 0 | DQ | Sr |
| Sep 20 | DIII Pre-NatsSep 20 · 8,000 Meters College · Place 94 · Saint VincentSaint Vincent | 8,000 Meters College | 94 | 28:12.9 PB | Sr |
| Sep 13 | Bethany (WVa) Bison InvitationalSep 13 · 8,000 Meters Men's Race · Place 14 · Saint VincentSaint Vincent | 8,000 Meters Men's Race | 14 | 28:39 PB | Sr |
| Aug 29 | Fisher InvitationalAug 29 · 5,000 Meters Men's Race · Place 25 · Saint VincentSaint Vincent | 5,000 Meters Men's Race | 25 | 16:50.7 PB | Sr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 8,000 Meters Division 3 · Place 125 · Saint VincentSaint Vincent | 8,000 Meters Division 3 | 125 | 27:21.9 | JR |
| Nov 2 | PAC Cross Country ChampionshipsNov 2 · 8,000 Meters PAC · Place 40 · Saint VincentSaint Vincent | 8,000 Meters PAC | 40 | 28:19.2 PB | Jr |
| Sep 28 | Lock Haven InviteSep 28 · 8,000 Meters Crimson · Place 162 · Saint VincentSaint Vincent | 8,000 Meters Crimson | 162 | 28:02.7 PB | Jr |
| Sep 7 | PAC PreviewSep 7 · 8,000 Meters College · Place 35 · Saint VincentSaint Vincent | 8,000 Meters College | 35 | 29:00.28 | Jr |
| Aug 31 | Father Bede InvitationalAug 31 · 6,000 Meters Men's 6k · Place 42 · Saint VincentSaint Vincent | 6,000 Meters Men's 6k | 42 | 21:36.40 PB | Jr |
2023 Cross Country
4 results2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D3 Mid-Atlantic Regional XC ChampionshipsNov 12 · 8,000 Meters Varsity · Place 105 · St. Vincent (Pa.)St. Vincent (Pa.) | 8,000 Meters Varsity | 105 | 27:59.2 | FR |
| Oct 29 | Presidents AC ChampionshipsOct 29 · 8,000 Meters Varsity · Place 28 · St. Vincent (Pa.)St. Vincent (Pa.) | 8,000 Meters Varsity | 28 | 27:42.0 | FR |
| Oct 15 | Oberlin College Inter-Regional RumbleOct 15 · Varsity · Place 163 · St. Vincent (Pa.)St. Vincent (Pa.) | Varsity | 163 | 27:51.0 | FR |
| Oct 15 | INTER-REGIONAL RUMBLEOct 15 · 8,000 Meters Invite · Place 163 · Saint VincentSaint Vincent | 8,000 Meters Invite | 163 | 27:51.0 PB | Fr |
| Oct 1 | D3 Pre-NationalsOct 1 · 8,000 Meters Open · Place 54 · Saint VincentSaint Vincent | 8,000 Meters Open | 54 | 28:20.5 PB | Fr |
| Sep 9 | Saint Vincent InvitationalSep 9 · 8,000 Meters Varsity · Place 50 · St. Vincent (Pa.)St. Vincent (Pa.) | 8,000 Meters Varsity | 50 | 29:00.0 | FR |
| Sep 9 | Saint Vincent InvitationalSep 9 · 8,000 Meters Invitational · Place 50 · St. Vincent (Pa.)St. Vincent (Pa.) | 8,000 Meters Invitational | 50 | 29:00.0 | FR |
2021 Cross Country
4 results2020 Cross Country
5 results2019 Cross Country
4 results2018 Cross Country
3 results