Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Lamb’s Creek CourseNCAA DII Atlantic Regional XC Championships · Nov 19 | 35:07.6 | NCAA DII Atlantic Regional XC Championships | November 19, 2022 |
| 3 Miles · Hereford HSMPSSAA 3A State Championships · Nov 13 | 18:06.08 | MPSSAA 3A State Championships | November 13, 2021 |
| 3,000 Meters · Kernstown BattlefieldShenandoah Hornet Harrier · Sep 19 | 9:36.50 | Shenandoah Hornet Harrier | September 19, 2026 |
| 5,000 Meters · Chesapeake High SchoolMPSSAA 3A South Region Championships · Nov 4 | 17:03.20 | MPSSAA 3A South Region Championships | November 4, 2021 |
| 5,000 Meters · Jefferson Patterson Park2021 SMAC Cross Country Championship · Oct 20 | 17:20.1h | 2021 SMAC Cross Country Championship | October 20, 2021 |
| 5,000 Meters · Westlake High SchoolHuntingtown/North Point/Westlake · Sep 29 | 18:13.02 | Huntingtown/North Point/Westlake | September 29, 2021 |
| 6,000 Meters · Shippensburg UniversityGalen Piper Cross Country Challenge · Sep 2 | 21:34.6 | Galen Piper Cross Country Challenge | September 2, 2022 |
| 8,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 28 | 27:31.2 | Lock Haven Invite | September 28, 2024 |
| 8,000 Meters · Bethany CollegeMountain East Conference Championships · Nov 7 | 28:09.11 | Mountain East Conference Championships | November 7, 2026 |
| 8,000 Meters · Crispin Golf CourseMountain East Conference XC Championships · Oct 26 | 28:30.06 | Mountain East Conference XC Championships | October 26, 2024 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 28:02.6 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 32:15.6 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · West Branch Cross Country CourseLock Haven Go Fast · Oct 24 | 27:45.9 | Lock Haven Go Fast | October 24, 2026 |
| 8,000 Meters · Youthtown XC CourseCMU INVITATIONAL 2026 · Oct 10 | 28:01.9 | CMU INVITATIONAL 2026 | October 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 114 · Frostburg StateFrostburg State | 10,000 Meters Varsity | 114 | 33:53.6 | JR |
| Nov 2 | Go Fast River RunNov 2 · 8,000 Meters College · Place 19 · Frostburg StateFrostburg State | 8,000 Meters College | 19 | 27:39.4 | Jr |
| Oct 26 | Mountain East Conference XC ChampionshipsOct 26 · 8,000 Meters Varsity · Place 54 · Frostburg StateFrostburg State | 8,000 Meters Varsity | 54 | 28:30.06 PB | Jr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Brown · Place 226 · Frostburg StateFrostburg State | 8,000 Meters Brown | 226 | 28:02.6 PB | Jr |
| Sep 28 | Lock Haven InviteSep 28 · 8,000 Meters Crimson · Place 136 · Frostburg StateFrostburg State | 8,000 Meters Crimson | 136 | 27:31.2 PB | Jr |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | Mountain East Conference Cross Country ChampionshipsOct 21 · 8,000 Meters Varsity · Place 59 · Frostburg StateFrostburg State | 8,000 Meters Varsity | 59 | 31:50.9 | SO |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 337 · Frostburg StateFrostburg State | 8,000 Meters College White | 337 | 32:15.6 PB | So |
| Sep 23 | LHU Invitational/OpenSep 23 · 8,000 Meters Varsity · Place 61 · Frostburg StateFrostburg State | 8,000 Meters Varsity | 61 | 27:45.2 | SO |
| Sep 9 | Bethany InvitationalSep 9 · 8,000 Meters College · Place 100 · Frostburg StateFrostburg State | 8,000 Meters College | 100 | 29:44.2 | So |
| Sep 1 | Galen Piper Cross Country ChallengeSep 1 · 6,000 Meters Varsity · Place 74 · Frostburg StateFrostburg State | 6,000 Meters Varsity | 74 | 21:30.1 | SO |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 19 | NCAA DII Atlantic Regional XC ChampionshipsNov 19 · 10,000 Meters Championship · Place 140 · Frostburg StateFrostburg State | 10,000 Meters Championship | 140 | 35:07.6 PB | Fr |
| Nov 5 | Mountain East Conference Cross Country ChampionshipsNov 5 · 8,000 Meters Varsity · Place 65 · Frostburg StateFrostburg State | 8,000 Meters Varsity | 65 | 32:39.0 | FR |
| Oct 22 | Go-Fast River RunOct 22 · 8,000 Meters Varsity · Place 117 · Frostburg StateFrostburg State | 8,000 Meters Varsity | 117 | 29:33.3 | FR |
| Sep 10 | Bethany Invitational Sep 10 · 8,000 Meters Invitational · Place 60 · Frostburg StateFrostburg State | 8,000 Meters Invitational | 60 | 30:29.0 | FR |
| Sep 2 | Galen Piper Cross Country ChallengeSep 2 · 6,000 Meters College · Place 35 · Frostburg StateFrostburg State | 6,000 Meters College | 35 | 21:34.6 PB | Fr |
2021 Cross Country
6 results
