Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 932:36.4NCAA DII Southeast RegionalNovember 9, 2024
10,000 Meters · UNG Cross Country CourseNCAA Division II Southeast Region Cross Country Championships · Nov 433:40.7NCAA Division II Southeast Region Cross Country ChampionshipsNovember 4, 2023
10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 833:24.822025 NCAA DII Southeast Region Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · Bradley County Recreational ParkWalker Valley Meet #2 · Oct 1217:45.31Walker Valley Meet #2October 12, 2021
5,000 Meters · Brainerd HS TSSAA D-1 Region 3 Small School · Oct 2617:41.87TSSAA D-1 Region 3 Small SchoolOctober 26, 2020
5,000 Meters · GreenHill ParkRooney Invitational · Sep 816:32.1Rooney InvitationalSeptember 8, 2023
5,000 Meters · Woodland Park Baptist ChurchWoodland Park Meet #1 · Sep 1419:04.41Woodland Park Meet #1September 14, 2021
8,000 Meters · Berea CollegeMike and Mary Kay Johnson Classic · Sep 1627:11.6Mike and Mary Kay Johnson ClassicSeptember 16, 2023
8,000 Meters · GreenHill ParkRoanoke College Invitational · Oct 1427:18.1Roanoke College InvitationalOctober 14, 2022
8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1225:44.86The Southern ShowcaseSeptember 12, 2025
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1025:29.88Royals ChallengeOctober 10, 2025
8,000 Meters · Newberry CollegeSAC XC Champioship · Oct 2625:46.86SAC XC ChampioshipOctober 26, 2024
8,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 2527:32.23SAC XC ChampioshipOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 38 · UVa-WiseUVa-Wise10,000 Meters DII Southeast3833:24.82 PBSr
Oct 25SAC XC ChampioshipOct 25 · 8,000 Meters SAC · Place 21 · UVa-WiseUVa-Wise8,000 Meters SAC2127:32.23 PBSr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Blue · Place 1 · UVa-WiseUVa-Wise8,000 Meters Blue125:29.88 PBSr
Sep 27Tusculum Pioneers XC Classic/SAC PreviewSep 27 · 8,000 Meters College · Place 3 · UVa-WiseUVa-Wise8,000 Meters College329:04.50Sr
Sep 12The Southern ShowcaseSep 12 · 8,000 Meters College · Place 168 · UVa-WiseUVa-Wise8,000 Meters College16825:44.86 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9NCAA DII Southeast RegionalNov 9 · 10,000 Meters D2 Southeast · Place 51 · UVa-WiseUVa-Wise10,000 Meters D2 Southeast5132:36.4 PBJr
Oct 26SAC XC ChampioshipOct 26 · 8,000 Meters Collegiate · Place 28 · UVa-WiseUVa-Wise8,000 Meters Collegiate2825:46.86 PBJr
Oct 11Royals ChallengeOct 11 · 8,000 Meters Varsity · Place 2 · UVA-WiseUVA-Wise8,000 Meters Varsity226:01.7JR
Oct 11Royals ChallengeOct 11 · 8,000 Meters Blue · Place 2 · UVa-WiseUVa-Wise8,000 Meters Blue226:01.7Jr

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Southeast Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 101 · UVa-WiseUVa-Wise10,000 Meters College10133:40.7 PBSo
Oct 21South Atlantic Cross County Conference ChampionshipOct 21 · 8,000 Meters Varsity · Place 48 · UVA-WiseUVA-Wise8,000 Meters Varsity4825:32.10SO
Oct 6Royals ChallengeOct 6 · 8,000 Meters Varsity · Place 8 · UVA-WiseUVA-Wise8,000 Meters Varsity826:44.53SO
Sep 29Louisville XC ClassicSep 29 · 8,000 Meters Varsity · Place 54 · UVA-WiseUVA-Wise8,000 Meters Varsity5427:00.8SO
Sep 16Mike and Mary Kay Johnson ClassicSep 16 · 8,000 Meters College · Place 2 · UVa-WiseUVa-Wise8,000 Meters College227:11.6 PBSo
Sep 8Rooney InvitationalSep 8 · 5,000 Meters 5K · Place 3 · UVa-WiseUVa-Wise5,000 Meters 5K316:32.1 PBSo

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 19NCAA D2 Southeast Regional XC ChampionshipsNov 19 · 10,000 Meters College · Place 81 · UVa-WiseUVa-Wise10,000 Meters College8134:55.0Fr
Nov 5South Atlantic Conference ChampionshipsNov 5 · 8,000 Meters Varsity · Place 38 · UVA-WiseUVA-Wise8,000 Meters Varsity3828:02.3FR
Oct 14Roanoke College InvitationalOct 14 · 8,000 Meters Men 8k · Place 28 · UVa-WiseUVa-Wise8,000 Meters Men 8k2827:18.1 PBFr

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 26TSSAA Region 3 A-AA ChampionshipOct 26 · 5,000 Meters Varsity · Place 8 · Polk CountyPolk County5,000 Meters Varsity817:31.22Unofficial12
Oct 12Walker Valley Meet #2Oct 12 · 5,000 Meters Varsity · Place 5 · Polk CountyPolk County5,000 Meters Varsity517:45.31 PB12
Sep 14Woodland Park Meet #1Sep 14 · 5,000 Meters Varsity · Place 5 · Polk CountyPolk County5,000 Meters Varsity519:04.41 PB12

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 26TSSAA D-1 Region 3 Small SchoolOct 26 · 5,000 Meters D-I Small Schools · Place 6 · Polk CountyPolk County5,000 Meters D-I Small Schools617:41.87 PB11