Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 8 | 33:18.27 | 2025 NCAA DII Southeast Region Cross Country Championships | November 8, 2025 |
| 2 Miles · Panorama FarmsRagged Mt Cup · Aug 25 | 12:12.3 | Ragged Mt Cup | August 25, 2022 |
| 5,000 Meters · Broadway HSDistrict Mini · Sep 8 | 24:04.44 | District Mini | September 8, 2021 |
| 5,000 Meters · Green Hill Park 5k CourseVHSL Class 1,2,3 State Cross Country Championships · Nov 11 | 16:17.6 | VHSL Class 1,2,3 State Cross Country Championships | November 11, 2023 |
| 5,000 Meters · GreenHill ParkVHSL Class 1A/2A/3A State XC Championships · Nov 12 | 17:37.21 | VHSL Class 1A/2A/3A State XC Championships | November 12, 2022 |
| 5,000 Meters · Pleasant GroveVHSL Region 3C Championship · Nov 1 | 17:06.8 | VHSL Region 3C Championship | November 1, 2023 |
| 5,000 Meters · Waynesboro HSShenandoah District Championships · Oct 26 | 18:35.4 | Shenandoah District Championships | October 26, 2022 |
| 5800 m · Virginia Tech Home Cross Country CourseVT Invitational · Sep 4 | 19:24.5 | VT Invitational | September 4, 2026 |
| 8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 12 | 25:33.68 | The Southern Showcase | September 12, 2025 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 10 | 26:03.17 | Royals Challenge | October 10, 2025 |
| 8,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 25 | 28:06.73 | SAC XC Champioship | October 25, 2025 |
| 8,000 Meters · Wingate UniversitySAC XC Champioship · Nov 7 | 26:32.2 | SAC XC Champioship | November 7, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | 2025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 35 · UVa-WiseUVa-Wise | 10,000 Meters DII Southeast | 35 | 33:18.27 PB | Fr |
| Oct 25 | SAC XC ChampioshipOct 25 · 8,000 Meters SAC · Place 31 · UVa-WiseUVa-Wise | 8,000 Meters SAC | 31 | 28:06.73 PB | Fr |
| Oct 10 | Royals ChallengeOct 10 · 8,000 Meters Blue · Place 6 · UVa-WiseUVa-Wise | 8,000 Meters Blue | 6 | 26:03.17 PB | Fr |
| Sep 27 | Tusculum Pioneers XC Classic/SAC PreviewSep 27 · 8,000 Meters College · Place 10 · UVa-WiseUVa-Wise | 8,000 Meters College | 10 | 30:32.00 | Fr |
| Sep 12 | The Southern ShowcaseSep 12 · 8,000 Meters College · Place 146 · UVa-WiseUVa-Wise | 8,000 Meters College | 146 | 25:33.68 PB | Fr |
2024 Cross Country
2 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | VHSL Class 1,2,3 State Cross Country ChampionshipsNov 11 · 5,000 Meters Class 3A · Place 19 · WaynesboroWaynesboro | 5,000 Meters Class 3A | 19 | 16:17.6 PB | 11 |
| Nov 1 | VHSL Region 3C ChampionshipNov 1 · 5,000 Meters Varsity · Place 9 · WaynesboroWaynesboro | 5,000 Meters Varsity | 9 | 17:06.8 PB | 11 |
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · Elite · Place 16 · WaynesboroWaynesboro | Elite | 16 | 16:32 | — |
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Elite · Place 16 · WaynesboroWaynesboro | 5,000 Meters Elite | 16 | 16:32 | 11 |
| Sep 16 | Augusta Invitational Cross Country MeetSep 16 · 5,000 Meters Varsity · Place 3 · WaynesboroWaynesboro | 5,000 Meters Varsity | 3 | 17:15.90 | — |
| Sep 9 | Knights CrossingSep 9 · 5,000 Meters Varsity · Place 11 · WaynesboroWaynesboro | 5,000 Meters Varsity | 11 | 17:19.3 | JR |
2022 Cross Country
4 results2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 29 | Fort CC Meet 1Sep 29 · 5,000 Meters Varsity · Place 17 · WaynesboroWaynesboro | 5,000 Meters Varsity | 17 | 21:21.00 | — |
| Sep 8 | District MiniSep 8 · 5,000 Meters Varsity · Place 13 · WaynesboroWaynesboro | 5,000 Meters Varsity | 13 | 24:04.44 PB | 9 |