Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 8,000 Meters · Delaware Park Rose GardenAMCC Cross Country Championships · Oct 28 | 28:49.7 | AMCC Cross Country Championships | October 28, 2023 |
| 8,000 Meters · Genessee Valley ParkYellowjacket XC Invitational · Sep 16 | 30:04.6 | Yellowjacket XC Invitational | September 16, 2023 |
| 8,000 Meters · Houghton Field of DreamsNCAA Division III Niagara Regional · Nov 11 | 29:54.0 | NCAA Division III Niagara Regional | November 11, 2023 |
| 8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 5 | 30:26.2 | Kara Hall Memorial Cross Country Invite | October 5, 2024 |
| 8,000 Meters · Mount Aloysuis CollegeAMCC Championship · Oct 29 | 30:53.9 | AMCC Championship | October 29, 2022 |
| 8,000 Meters · Oswego State Campus (Hidden Fields)SUNYAC Cross Country Championships · Nov 2 | 30:34.0 | SUNYAC Cross Country Championships | November 2, 2024 |
| 8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 30:05.8 | NCAA DIII Niagara Regional | November 16, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
1 results2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 136 · Buffalo StateBuffalo State | 8,000 Meters D3 Niagara | 136 | 30:05.8 PB | Jr |
| Nov 2 | SUNYAC Cross Country ChampionshipsNov 2 · 8,000 Meters SUNYAC · Place 65 · Buffalo StateBuffalo State | 8,000 Meters SUNYAC | 65 | 30:34.0 PB | Jr |
| Oct 19 | Canisius Alumni ClassicOct 19 · 8,000 Meters Varsity · Place 76 · Buffalo StateBuffalo State | 8,000 Meters Varsity | 76 | 29:38.8 | JR |
| Oct 5 | Kara Hall Memorial Cross Country InviteOct 5 · 8,000 Meters College · Place 138 · Buffalo StateBuffalo State | 8,000 Meters College | 138 | 30:26.2 PB | Jr |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · Place 212 · Buffalo StateBuffalo State | 8,000 Meters College | 212 | 31:10.2 | Jr |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NCAA Division III Niagara RegionalNov 11 · 8,000 Meters Championship · Place 145 · Alfred StateAlfred State | 8,000 Meters Championship | 145 | 29:54.0 PB | So |
| Oct 28 | AMCC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 17 · Alfred StateAlfred State | 8,000 Meters College | 17 | 28:49.7 PB | So |
| Oct 14 | SUNY Geneseo Mike Woods InvitationalOct 14 · 8,000 Meters Varsity · Place 320 · Alfred StateAlfred State | 8,000 Meters Varsity | 320 | 29:18.0 | SO |
| Sep 30 | Fredonia Kara Hall Memorial XC InvitationalSep 30 · 8,000 Meters Varsity · Place 58 · Alfred StateAlfred State | 8,000 Meters Varsity | 58 | 29:54.6 | SO |
| Sep 23 | Harry F. Anderson InvitationalSep 23 · 8,000 Meters Varsity · Place 104 · Alfred StateAlfred State | 8,000 Meters Varsity | 104 | 29:15.4 | SO |
| Sep 16 | Yellowjacket XC InvitationalSep 16 · 8,000 Meters College · Place 175 · Alfred StateAlfred State | 8,000 Meters College | 175 | 30:04.6 PB | So |
| Sep 1 | Highlander Short Course XC InvitationalSep 1 · 4,000 Meters Varsity · Place 89 · Alfred StateAlfred State | 4,000 Meters Varsity | 89 | 14:09.63 | SO |
2022 Cross Country
4 results
