Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 6 | 15:37.8 | Tom Balon Alumni Classic | September 6, 2025 |
| 6,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 30 | 19:34.2 | Fisher-Rodenbeck Invitational | August 30, 2024 |
| 8,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 18 | 26:18.0 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s | November 18, 2023 |
| 8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 15 | 25:11.6 | NCAA DIII Niagara Regional | November 15, 2025 |
| 8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 11 | 24:42.2 | Highlander Invitational | October 11, 2025 |
| 8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 5 | 25:40.6 | Kara Hall Memorial Cross Country Invite | October 5, 2024 |
| 8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 25:51.3 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 25:36.5 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Oberlin CollegeOberlin College Inter-Regional Rumble · Oct 18 | 25:38.50 | Oberlin College Inter-Regional Rumble | October 18, 2025 |
| 8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 27 | 25:33.3 | Harry F Anderson Invitational | September 27, 2025 |
| 8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 25:24.1 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 8,000 Meters · Ronald C. Hoffmann Cross Country CourseLiberty League Cross Country Championships · Nov 2 | 25:05.7 | Liberty League Cross Country Championships | November 2, 2024 |
| 8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 1 | 25:57.8 | Liberty League Cross Country Championships | November 1, 2025 |
| 8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 25:33.6 | NCAA DIII Niagara Regional | November 16, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 109 · RIT | 8,000 Meters D3 Championship | 109 | 25:24.1 PB | Sr |
| Nov 15 | NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 7 · RIT | 8,000 Meters New Division | 7 | 25:11.6 PB | Sr |
| Nov 1 | Liberty League Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 12 · RIT | 8,000 Meters Champ | 12 | 25:57.8 PB | Sr |
| Oct 18 | Oberlin College Inter-Regional RumbleOct 18 · 8,000 Meters Men's Varsity · Place 5 · RIT | 8,000 Meters Men's Varsity | 5 | 25:38.50 PB | Sr |
| Oct 11 | Highlander InvitationalOct 11 · 8,000 Meters College · Place 1 · RIT | 8,000 Meters College | 1 | 24:42.2 PB | Sr |
| Sep 27 | Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 17 · RIT | 8,000 Meters College | 17 | 25:33.3 PB | Sr |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 2 · RIT | 8,000 Meters Varsity | 2 | 25:17.2 | Sr |
| Sep 6 | Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 2 · RIT | 5,000 Meters College | 2 | 15:37.8 PB | Sr |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 8,000 Meters Championship · Place 210 · RIT | 8,000 Meters Championship | 210 | 25:51.3 PB | Jr |
| Nov 16 | NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 14 · RIT | 8,000 Meters D3 Niagara | 14 | 25:33.6 PB | Jr |
| Nov 2 | Liberty League Cross Country ChampionshipsNov 2 · 8,000 Meters Liberty · Place 8 · RIT | 8,000 Meters Liberty | 8 | 25:05.7 PB | Jr |
| Oct 12 | Highlander InvitationalOct 12 · 8,000 Meters Varsity · Place 1 · RIT | 8,000 Meters Varsity | 1 | 25:25.6 | JR |
| Oct 5 | Kara Hall Memorial Cross Country InviteOct 5 · 8,000 Meters College · Place 4 · RIT | 8,000 Meters College | 4 | 25:40.6 PB | Jr |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · Place 18 · RIT | 8,000 Meters College | 18 | 26:39.9 | Jr |
| Aug 30 | Fisher-Rodenbeck InvitationalAug 30 · 6,000 Meters College · Place 1 · RIT | 6,000 Meters College | 1 | 19:34.2 PB | Jr |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 8,000 Meters Championship · Place 197 · RIT | 8,000 Meters Championship | 197 | 26:18.0 PB | So |
| Nov 11 | NCAA Division III Niagara RegionalNov 11 · 8,000 Meters Championship · Place 11 · RIT | 8,000 Meters Championship | 11 | 24:47.4 | So |
| Oct 28 | Liberty League Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 70 · RIT | 8,000 Meters Varsity | 70 | 28:03.4 | SO |
| Oct 14 | SUNY Geneseo Mike Woods InvitationalOct 14 · 8,000 Meters Varsity · Place 49 · RIT | 8,000 Meters Varsity | 49 | 25:04.9 | SO |
| Oct 7 | Highlander InvitationalOct 7 · 8,000 Meters Varsity · Place 1 · RIT | 8,000 Meters Varsity | 1 | 25:05.2 | SO |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 1 · RIT | 8,000 Meters College White | 1 | 25:36.5 PB | So |
| Sep 16 | Yellowjacket XC InvitationalSep 16 · 8,000 Meters College · Place 14 · RIT | 8,000 Meters College | 14 | 25:54.7 | So |
2022 Cross Country
4 results
