Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 616:00.1Tom Balon Alumni ClassicSeptember 6, 2025
6,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 3020:05.4Fisher-Rodenbeck InvitationalAugust 30, 2024
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2025:59.3Rochester Yellowjacket InvitationalSeptember 20, 2025
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1125:21.7Highlander InvitationalOctober 11, 2025
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 526:08.0Kara Hall Memorial Cross Country InviteOctober 5, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3028:07.7Paul Short InvitationalSeptember 30, 2023
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2725:45.3Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseLiberty League Cross Country Championships · Nov 226:00.0Liberty League Cross Country ChampionshipsNovember 2, 2024
8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 126:30.4Liberty League Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 1626:10.9NCAA DIII Niagara RegionalNovember 16, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 22 · RIT8,000 Meters Champ2226:30.4 PBSr
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 13 · RIT8,000 Meters College1325:21.7 PBSr
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 26 · RIT8,000 Meters College2625:45.3 PBSr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 14 · RIT8,000 Meters Varsity1425:59.3 PBSr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 17 · RIT5,000 Meters College1716:00.1 PBSr

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 26 · RIT8,000 Meters D3 Niagara2626:10.9 PBJr
Nov 2Liberty League Cross Country ChampionshipsNov 2 · 8,000 Meters Liberty · Place 24 · RIT8,000 Meters Liberty2426:00.0 PBJr
Oct 12Highlander InvitationalOct 12 · 8,000 Meters Varsity · Place 2 · RIT8,000 Meters Varsity225:36.0JR
Oct 5Kara Hall Memorial Cross Country InviteOct 5 · 8,000 Meters College · Place 9 · RIT8,000 Meters College926:08.0 PBJr
Sep 28Harry F Anderson InvitationalSep 28 · 8,000 Meters Varsity · Place 28 · RIT8,000 Meters Varsity2825:42.9JR
Sep 21Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · RIT8,000 Meters College0DNFJr
Aug 30Fisher-Rodenbeck InvitationalAug 30 · 6,000 Meters College · Place 7 · RIT6,000 Meters College720:05.4 PBJr

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III Niagara RegionalNov 11 · 8,000 Meters Championship · Place 34 · RIT8,000 Meters Championship3425:37.7So
Oct 28Liberty League Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 27 · RIT8,000 Meters Varsity2726:03.2SO
Oct 14SUNY Geneseo Mike Woods InvitationalOct 14 · 8,000 Meters Varsity · Place 86 · RIT8,000 Meters Varsity8625:32.0SO
Oct 7Highlander InvitationalOct 7 · 8,000 Meters Varsity · Place 12 · RIT8,000 Meters Varsity1226:00.6SO
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 128 · RIT8,000 Meters College White12828:07.7 PBSo
Sep 16Yellowjacket XC InvitationalSep 16 · 8,000 Meters College · Place 42 · RIT8,000 Meters College4226:42.4So

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12NCAA D3 Niagara Regional XC ChampionshipsNov 12 · 8,000 Meters Championship · Place 63 · RIT8,000 Meters Championship6327:19.5Fr
Oct 29Liberty League Cross Country ChampionshipOct 29 · 8,000 Meters Varsity · Place 31 · RIT8,000 Meters Varsity3126:48.1FR
Oct 8Highlander InvitationalOct 8 · 8,000 Meters Varsity · Place 4 · RIT8,000 Meters Varsity426:06.8FR
Sep 2Fisher-Rodenbeck XC InviteSep 2 · 6,000 Meters College · Place 19 · RIT6,000 Meters College1920:39.0Fr