Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Region Championships · Nov 6 | 32:06.1 | NCAA DII Central Region Championships | November 6, 2021 |
| 5,000 Meters · JCCCGreg Wilson Invitational · Sep 3 | 20:41.70 | Greg Wilson Invitational | September 3, 2016 |
| 5,000 Meters · Milford State ParkKSHSAA 6A Junction City Regional · Oct 26 | 17:00.8 | KSHSAA 6A Junction City Regional | October 26, 2019 |
| 5,000 Meters · Olathe District Activity CenterOlathe Twilight XC Classic 2018 · Sep 8 | 17:04.10 | Olathe Twilight XC Classic 2018 | September 8, 2018 |
| 5,000 Meters · Rim Rock FarmKSHSAA 6A State Championships · Nov 2 | 16:20.5 | KSHSAA 6A State Championships | November 2, 2019 |
| 5,000 Meters · War Memorial Golf CourseLittle Rock Open · Sep 1 | 16:01.0 | Little Rock Open | September 1, 2022 |
| 5,000 Meters · Warner Park RoadKSHSAA Class 6A Manhattan Regional · Oct 20 | 16:48.5 | KSHSAA Class 6A Manhattan Regional | October 20, 2018 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 12 | 16:27.34 | NXR Heartland Regional Championships | November 12, 2017 |
| 6,000 Meters · Augusta Country ClubJK Gold Classic - College/University · Sep 4 | 19:34.8 | JK Gold Classic - College/University | September 4, 2021 |
| 8,000 Meters · Dale Watts '71 XC CourseTexas A&M Arturo Barrios Invitational · Oct 15 | 24:54.0 | Texas A&M Arturo Barrios Invitational | October 15, 2022 |
| 8,000 Meters · Fort Hays State University2021 FHSU Tiger Open @Sand Plum · Oct 9 | 28:18.4 | 2021 FHSU Tiger Open @Sand Plum | October 9, 2021 |
| 8,000 Meters · Kearney Country ClubMIAA Championships · Oct 23 | 26:14.8 | MIAA Championships | October 23, 2021 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede - College · Sep 18 | 25:33.0 | Missouri Southern Stampede - College | September 18, 2021 |
| 8,000 Meters · University of AR XC courseChile Pepper XC Festival · Oct 1 | 26:21.3 | Chile Pepper XC Festival | October 1, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
1 results2022 Cross Country
2 results2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCAA DII Central Region ChampionshipsNov 6 · 10,000 Meters Championship · Place 72 · Emporia StateEmporia State | 10,000 Meters Championship | 72 | 32:06.1 PB | Fr |
| Oct 23 | MIAA ChampionshipsOct 23 · 8,000 Meters Championship · Place 33 · Emporia StateEmporia State | 8,000 Meters Championship | 33 | 26:14.8 PB | Fr |
| Oct 9 | 2021 FHSU Tiger Open @Sand PlumOct 9 · 8,000 Meters Gold · Place 151 · Emporia StateEmporia State | 8,000 Meters Gold | 151 | 28:18.4 PB | Fr |
| Oct 1 | Chile Pepper XC FestivalOct 1 · 8,000 Meters College - McDonnell Memorial · Place 149 · Emporia StateEmporia State | 8,000 Meters College - McDonnell Memorial | 149 | 26:21.3 PB | Fr |
| Sep 24 | ESU Cross Country InviteSep 24 · 8,000 Meters College · Emporia StateEmporia State | 8,000 Meters College | 0 | DNS | Fr |
| Sep 18 | Missouri Southern Stampede - CollegeSep 18 · 8,000 Meters University · Place 26 · Emporia StateEmporia State | 8,000 Meters University | 26 | 25:33.0 PB | Fr |
| Sep 4 | JK Gold Classic - College/UniversitySep 4 · 6,000 Meters College · Place 19 · Emporia StateEmporia State | 6,000 Meters College | 19 | 19:34.8 PB | Fr |
2019 Cross Country
3 results2018 Cross Country
4 results2017 Cross Country
3 results2016 Cross Country
1 results