Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hamilton CollegeHamilton Short Course Tuneup · Oct 2517:19.2Hamilton Short Course TuneupOctober 25, 2025
6,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Aug 3022:18.9Frank Dillon MemorialAugust 30, 2025
6,000 Meters · Oswego State Campus (Hidden Fields)Oswego Invitational · Sep 622:19.0Oswego InvitationalSeptember 6, 2025
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1829:53.8Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 329:35.5Paul Short Run (College)October 3, 2025
8,000 Meters · Penn State Fayette, The Eberly Campus2025 USCAA Cross Country National Championships · Nov 831:02.602025 USCAA Cross Country National ChampionshipsNovember 8, 2025
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2729:36.4Harry F Anderson InvitationalSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 82025 USCAA Cross Country National ChampionshipsNov 8 · 8,000 Meters USCAA Men's · Place 15 · SUNY-ESF8,000 Meters USCAA Men's1531:02.60 PBSr
Oct 25Hamilton Short Course TuneupOct 25 · 5,000 Meters College · Place 35 · SUNY-ESF5,000 Meters College3517:19.2 PBSr
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 118 · SUNY-ESF8,000 Meters College11829:53.8 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 177 · SUNY-ESF8,000 Meters Green17729:35.5 PBSr
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 167 · SUNY-ESF8,000 Meters College16729:36.4 PBSr
Sep 6Oswego InvitationalSep 6 · 6,000 Meters College · Place 11 · SUNY-ESF6,000 Meters College1122:19.0 PBSr
Aug 30Frank Dillon MemorialAug 30 · 6,000 Meters Men's Race · Place 20 · SUNY-ESF6,000 Meters Men's Race2022:18.9 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 26Hamilton Short Course TuneupOct 26 · 5,000 Meters Varsity · Place 34 · SUNY-ESF5,000 Meters Varsity3417:45.5JR
Sep 28Harry F Anderson InvitationalSep 28 · 8,000 Meters Varsity · Place 255 · SUNY-ESF8,000 Meters Varsity25530:15.9JR
Sep 7Oswego State InvitationalSep 7 · 6,000 Meters Varsity · Place 66 · SUNY-ESF6,000 Meters Varsity6623:47.3JR
Aug 31Frank Dillon MemorialAug 31 · 6,000 Meters Varsity · Place 40 · SUNY-ESF6,000 Meters Varsity4025:11.9JR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 23Harry F. Anderson InvitationalSep 23 · 8,000 Meters Varsity · Place 112 · SUNY-ESF8,000 Meters Varsity11229:43.4SO

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 22Hamilton College Tune-upOct 22 · 5,000 Meters Varsity · Place 63 · SUNY-ESF5,000 Meters Varsity6318:15.8FR