Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Chenago Valley State ParkMcDaniel Baxter Invitational · Sep 18 | 18:45.7 | McDaniel Baxter Invitational | September 18, 2021 |
| 5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 13 | 16:41.7 | Hamilton Short Course Invitational | September 13, 2025 |
| 6,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 29 | 21:03.9 | Fisher-Rodenbeck Invitational | August 29, 2025 |
| 8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 1 | 29:29.5 | Empire 8 Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 18 | 27:51.60 | Aubrey Shenk Invitational | October 18, 2025 |
| 8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 5 | 29:28.9 | Kara Hall Memorial Cross Country Invite | October 5, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 28:01.5 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 28:21.9 | Mike Woods Invitational | October 19, 2024 |
| 8,000 Meters · Oberlin Cross Country TrailINTER-REGIONAL RUMBLE · Oct 15 | 31:59.1 | INTER-REGIONAL RUMBLE | October 15, 2022 |
| 8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 27 | 28:07.7 | Harry F Anderson Invitational | September 27, 2025 |
| 8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 28:59.7 | NCAA DIII Niagara Regional | November 16, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 54 · NazarethNazareth | 8,000 Meters Champ | 54 | 29:29.5 PB | Sr |
| Oct 18 | Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 121 · NazarethNazareth | 8,000 Meters College | 121 | 27:51.60 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 355 · NazarethNazareth | 8,000 Meters White | 355 | 28:01.5 PB | Sr |
| Sep 27 | Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 117 · NazarethNazareth | 8,000 Meters College | 117 | 28:07.7 PB | Sr |
| Sep 13 | Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 54 · NazarethNazareth | 5,000 Meters Men's Race | 54 | 16:41.7 PB | Sr |
| Aug 29 | Fisher-Rodenbeck InvitationalAug 29 · 6,000 Meters Men's Race · Place 48 · NazarethNazareth | 6,000 Meters Men's Race | 48 | 21:03.9 PB | Sr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 119 · NazarethNazareth | 8,000 Meters D3 Niagara | 119 | 28:59.7 PB | Jr |
| Nov 2 | Empire 8 Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 74 · NazarethNazareth | 8,000 Meters Varsity | 74 | 27:34.0 | JR |
| Oct 19 | Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 318 · NazarethNazareth | 8,000 Meters College | 318 | 28:21.9 PB | Jr |
| Oct 5 | Kara Hall Memorial Cross Country InviteOct 5 · 8,000 Meters College · Place 117 · NazarethNazareth | 8,000 Meters College | 117 | 29:28.9 PB | Jr |
| Sep 14 | Hamilton Short Course InvitationalSep 14 · 5,000 Meters College · Place 68 · NazarethNazareth | 5,000 Meters College | 68 | 17:25.1 | Jr |
| Aug 30 | Fisher-Rodenbeck InvitationalAug 30 · 6,000 Meters College · Place 75 · NazarethNazareth | 6,000 Meters College | 75 | 22:13.5 | Jr |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Empire 8 Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 56 · NazarethNazareth | 8,000 Meters Varsity | 56 | 30:33.4 | SO |
| Oct 14 | SUNY Geneseo Mike Woods InvitationalOct 14 · 8,000 Meters Varsity · Place 341 · NazarethNazareth | 8,000 Meters Varsity | 341 | 30:14.7 | SO |
| Oct 7 | Highlander InvitationalOct 7 · 8,000 Meters Varsity · Place 104 · NazarethNazareth | 8,000 Meters Varsity | 104 | 29:58.5 | SO |
| Sep 23 | Harry F. Anderson InvitationalSep 23 · 8,000 Meters Varsity · Place 122 · NazarethNazareth | 8,000 Meters Varsity | 122 | 30:21.3 | SO |
| Sep 9 | Hamilton College Short CourseSep 9 · 5,000 Meters Varsity · Place 88 · NazarethNazareth | 5,000 Meters Varsity | 88 | 18:08.1 | SO |
| Sep 1 | Highlander Short Course XC InvitationalSep 1 · 4,000 Meters Varsity · Place 91 · NazarethNazareth | 4,000 Meters Varsity | 91 | 14:12.66 | SO |
2022 Cross Country
3 results2021 Cross Country
1 results