Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Chenago Valley State ParkMcDaniel Baxter Invitational · Sep 1818:45.7McDaniel Baxter InvitationalSeptember 18, 2021
5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1316:41.7Hamilton Short Course InvitationalSeptember 13, 2025
6,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 2921:03.9Fisher-Rodenbeck InvitationalAugust 29, 2025
8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 129:29.5Empire 8 Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1827:51.60Aubrey Shenk InvitationalOctober 18, 2025
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 529:28.9Kara Hall Memorial Cross Country InviteOctober 5, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:01.5Paul Short Run (College)October 3, 2025
8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1928:21.9Mike Woods InvitationalOctober 19, 2024
8,000 Meters · Oberlin Cross Country TrailINTER-REGIONAL RUMBLE · Oct 1531:59.1INTER-REGIONAL RUMBLEOctober 15, 2022
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2728:07.7Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 1628:59.7NCAA DIII Niagara RegionalNovember 16, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 54 · NazarethNazareth8,000 Meters Champ5429:29.5 PBSr
Oct 18Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 121 · NazarethNazareth8,000 Meters College12127:51.60 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 355 · NazarethNazareth8,000 Meters White35528:01.5 PBSr
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 117 · NazarethNazareth8,000 Meters College11728:07.7 PBSr
Sep 13Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 54 · NazarethNazareth5,000 Meters Men's Race5416:41.7 PBSr
Aug 29Fisher-Rodenbeck InvitationalAug 29 · 6,000 Meters Men's Race · Place 48 · NazarethNazareth6,000 Meters Men's Race4821:03.9 PBSr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 119 · NazarethNazareth8,000 Meters D3 Niagara11928:59.7 PBJr
Nov 2Empire 8 Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 74 · NazarethNazareth8,000 Meters Varsity7427:34.0JR
Oct 19Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 318 · NazarethNazareth8,000 Meters College31828:21.9 PBJr
Oct 5Kara Hall Memorial Cross Country InviteOct 5 · 8,000 Meters College · Place 117 · NazarethNazareth8,000 Meters College11729:28.9 PBJr
Sep 14Hamilton Short Course InvitationalSep 14 · 5,000 Meters College · Place 68 · NazarethNazareth5,000 Meters College6817:25.1Jr
Aug 30Fisher-Rodenbeck InvitationalAug 30 · 6,000 Meters College · Place 75 · NazarethNazareth6,000 Meters College7522:13.5Jr

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 28Empire 8 Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 56 · NazarethNazareth8,000 Meters Varsity5630:33.4SO
Oct 14SUNY Geneseo Mike Woods InvitationalOct 14 · 8,000 Meters Varsity · Place 341 · NazarethNazareth8,000 Meters Varsity34130:14.7SO
Oct 7Highlander InvitationalOct 7 · 8,000 Meters Varsity · Place 104 · NazarethNazareth8,000 Meters Varsity10429:58.5SO
Sep 23Harry F. Anderson InvitationalSep 23 · 8,000 Meters Varsity · Place 122 · NazarethNazareth8,000 Meters Varsity12230:21.3SO
Sep 9Hamilton College Short CourseSep 9 · 5,000 Meters Varsity · Place 88 · NazarethNazareth5,000 Meters Varsity8818:08.1SO
Sep 1Highlander Short Course XC InvitationalSep 1 · 4,000 Meters Varsity · Place 91 · NazarethNazareth4,000 Meters Varsity9114:12.66SO

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 29Empire 8 Cross Country ChampionshipsOct 29 · 8,000 Meters Varsity · Place 58 · NazarethNazareth8,000 Meters Varsity5831:22.7FR
Oct 15Oberlin College Inter-Regional RumbleOct 15 · Open · Place 204 · NazarethNazarethOpen20431:59.1FR
Oct 15INTER-REGIONAL RUMBLEOct 15 · 8,000 Meters Open · Place 204 · NazarethNazareth8,000 Meters Open20431:59.1 PBFr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 18McDaniel Baxter InvitationalSep 18 · 5,000 Meters Varsity · Place 115 · CortlandCortland5,000 Meters Varsity11518:45.7 PB12