Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 823:57.50Section 8 ChampionshipsNovember 8, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 123:19.00Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2523:13.43Nassau League Meet #3September 25, 2025
5,000 Meters · Eisenhower ParkNassau League Meet #4 · Sep 2923:50.20Nassau League Meet #4September 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8Section 8 ChampionshipsNov 8 · 5,000 Meters Class A · Place 66 · Herricks5,000 Meters Class A6623:57.50 PB12
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 1 · Place 71 · Herricks5,000 Meters Varsity Class 17123:19.00 PB12
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 3B · Place 11 · Herricks5,000 Meters Varsity 3B1123:50.20 PB12
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 3A · Place 19 · Herricks5,000 Meters Varsity 3A1923:13.43 PB12
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 1A · Place 33 · Herricks5,000 Meters Varsity 1A3323:54.4012
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 1A · Place 33 · Herricks5,000 Meters Varsity 1A3325:40.4012

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2Section 8 Conference ChampionshipsNov 2 · Varsity · Place 73 · HerricksVarsity7323:32.40—
Sep 28Suffolk Coaches InvitationalSep 28 · Varsity · Place 70 · HerricksVarsity7026:21.7711
Sep 28Suffolk Coaches InvitationalSep 28 · 5,000 Meters Varsity · Place 70 · Herricks5,000 Meters Varsity7026:21.80—

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 18Nassau Frosh/Soph MeetOct 18 · 5,000 Meters Sophomore · Place 44 · Herricks5,000 Meters Sophomore4424:34.610

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 5Section 8 ChampionshipsNov 5 · 5,000 Meters Varsity · Place 87 · Herricks5,000 Meters Varsity8726:59.79—
Oct 19Nassau Frosh/Soph MeetOct 19 · 5,000 Meters Freshman · Place 70 · Herricks5,000 Meters Freshman7026:08.549