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Ephrem Tracy

Laurel · Class of 2026

2 resultsCross Country2022–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Fort Washington ParkMPSSAA 4A South Region Championships · Nov 322:51.1MPSSAA 4A South Region ChampionshipsNovember 3, 2022
5,000 Meters · Fort Washington ParkPG INVITATIONAL · Sep 3020:56.19PG INVITATIONALSeptember 30, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 30PG INVITATIONALSep 30 · 5,000 Meters Varsity A · Place 26 · Laurel5,000 Meters Varsity A2620:56.19 PB10

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 3MPSSAA 4A South Region ChampionshipsNov 3 · 3 Miles Varsity · Place 26 · Laurel3 Miles Varsity2622:51.1 PB9