Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 13 | Livingstone XC InvitationalOct 13 · 5,000 Meters College · Place 33 · Winston-Salem State | 5,000 Meters College | 33 | 34:01.1 PB | So |
| Oct 6 | Great American XC Festival, Presented by GarminOct 6 · 8,000 Meters Varsity · Place 74 · Winston-Salem St. | 8,000 Meters Varsity | 74 | 38:02.9 | SO |
| Sep 30 | Greensboro InvitationalSep 30 · 5,000 Meters Varsity · Place 33 · Winston-Salem State University | 5,000 Meters Varsity | 33 | 22:35.32 | — |
| Sep 16 | Pfeiffer XC InvitationalSep 16 · 8,000 Meters College · Place 51 · Winston-Salem State | 8,000 Meters College | 51 | 37:33.5 PB | So |
| Sep 8 | Blue Bear XC InvitationalSep 8 · 8,000 Meters Varsity · Place 56 · Winston-Salem St. | 8,000 Meters Varsity | 56 | 48:49.46 | SO |
2022 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | CIAA Cross Country ChampionshipsOct 27 · 8,000 Meters Men's 8k · Place 46 · Winston-Salem State | 8,000 Meters Men's 8k | 46 | 33:20.1 PB | Fr |
| Oct 21 | JWU Wildcat XC ClassicOct 21 · 8,000 Meters Varsity · Place 65 · Winston-Salem St. | 8,000 Meters Varsity | 65 | 33:56.5 | FR |