Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 933:22.5NCAA DII Southeast RegionalNovember 9, 2024
10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 833:46.722025 NCAA DII Southeast Region Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · GreenHill ParkVHSL Class 2A State XC Championships · Apr 2217:52.1VHSL Class 2A State XC ChampionshipsApril 22, 2021
5,000 Meters · Jackson River Sports ComplexAlleghany Double Quad · Mar 2718:39.28Alleghany Double QuadMarch 27, 2021
8,000 Meters · Brevard College2nd Annual Brevard XC Classic · Sep 1927:15.902nd Annual Brevard XC ClassicSeptember 19, 2025
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1025:12.05Royals ChallengeOctober 10, 2025
8,000 Meters · Newberry CollegeSAC XC Champioship · Oct 2626:33.09SAC XC ChampioshipOctober 26, 2024
8,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 2527:23.56SAC XC ChampioshipOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 43 · Emory and HenryEmory and Henry10,000 Meters DII Southeast4333:46.72 PBSr
Oct 25SAC XC ChampioshipOct 25 · 8,000 Meters SAC · Place 17 · Emory and HenryEmory and Henry8,000 Meters SAC1727:23.56 PBSr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Gold · Place 23 · Emory and HenryEmory and Henry8,000 Meters Gold2325:12.05 PBSr
Sep 27Tusculum Pioneers XC Classic/SAC PreviewSep 27 · 8,000 Meters College · Place 4 · Emory and HenryEmory and Henry8,000 Meters College429:37.10Sr
Sep 192nd Annual Brevard XC ClassicSep 19 · 8,000 Meters Men · Place 4 · Emory and HenryEmory and Henry8,000 Meters Men427:15.90 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9NCAA DII Southeast RegionalNov 9 · 10,000 Meters D2 Southeast · Place 69 · Emory and HenryEmory and Henry10,000 Meters D2 Southeast6933:22.5 PBJr
Oct 26SAC XC ChampioshipOct 26 · 8,000 Meters Collegiate · Place 36 · Emory and HenryEmory and Henry8,000 Meters Collegiate3626:33.09 PBJr

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Apr 22VHSL Class 2A State XC ChampionshipsApr 22 · 5,000 Meters Varsity · Place 12 · Floyd CountyFloyd County5,000 Meters Varsity1217:52.1 PB11
Apr 7Alleghany Pre-Region 2C/3 Rivers ChampionshipsApr 7 · 5,000 Meters Varsity · Place 7 · Floyd CountyFloyd County5,000 Meters Varsity719:22.2011
Mar 27Alleghany Double QuadMar 27 · 5,000 Meters Varsity · Place 9 · Floyd CountyFloyd County5,000 Meters Varsity918:39.28 PB11