Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 9 | 36:03.9 | NCAA DII Southeast Regional | November 9, 2024 |
| 10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 8 | 38:39.85 | 2025 NCAA DII Southeast Region Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Hidden Valley HS XC CourseRiver Ridge District Meet #1 · Mar 8 | 19:19.39 | River Ridge District Meet #1 | March 8, 2021 |
| 5,000 Meters · Blacksburg HS XC Course VHSL Class 4A XC Region D Championships · Apr 13 | 19:37.9 | VHSL Class 4A XC Region D Championships | April 13, 2021 |
| 5,000 Meters · Patrick Henry HSPatrick Henry (Roanoke) XC Meet · Mar 17 | 19:06.28 | Patrick Henry (Roanoke) XC Meet | March 17, 2021 |
| 5,000 Meters · Salem HSSalem Quad Meet · Mar 24 | 18:35.2 | Salem Quad Meet | March 24, 2021 |
| 8,000 Meters · Brevard College2nd Annual Brevard XC Classic · Sep 19 | 31:23.63 | 2nd Annual Brevard XC Classic | September 19, 2025 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 10 | 29:35.73 | Royals Challenge | October 10, 2025 |
| 8,000 Meters · Newberry CollegeSAC XC Champioship · Oct 26 | 28:36.46 | SAC XC Champioship | October 26, 2024 |
| 8,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 25 | 31:27.84 | SAC XC Champioship | October 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | 2025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 156 · Emory and HenryEmory and Henry | 10,000 Meters DII Southeast | 156 | 38:39.85 PB | Sr |
| Oct 25 | SAC XC ChampioshipOct 25 · 8,000 Meters SAC · Place 79 · Emory and HenryEmory and Henry | 8,000 Meters SAC | 79 | 31:27.84 PB | Sr |
| Oct 10 | Royals ChallengeOct 10 · 8,000 Meters Gold · Place 158 · Emory and HenryEmory and Henry | 8,000 Meters Gold | 158 | 29:35.73 PB | Sr |
| Sep 27 | Tusculum Pioneers XC Classic/SAC PreviewSep 27 · 8,000 Meters College · Place 36 · Emory and HenryEmory and Henry | 8,000 Meters College | 36 | 33:30.40 | Sr |
| Sep 19 | 2nd Annual Brevard XC ClassicSep 19 · 8,000 Meters Men · Place 90 · Emory and HenryEmory and Henry | 8,000 Meters Men | 90 | 31:23.63 PB | Sr |
2024 Cross Country
2 results2021 Cross Country
4 results
