Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Chesapeake High SchoolChesapeake Invitational · Sep 28 | 24:20.2 | Chesapeake Invitational | September 28, 2019 |
| 5,000 Meters · Colby-Sawyer CollegeCharger Invitational · Aug 30 | 21:37.8 | Charger Invitational | August 30, 2025 |
| 5,000 Meters · Kent IslandKent Island High School Home Meet · Sep 21 | 23:47 | Kent Island High School Home Meet | September 21, 2021 |
| 8,000 Meters · 158 Harmon DrNorwich XC Invite · Oct 3 | 35:59.00 | Norwich XC Invite | October 3, 2025 |
| 8,000 Meters · CastletonCastleton University Invitational · Sep 2 | 39:18.6 | Castleton University Invitational | September 2, 2023 |
| 8,000 Meters · Keene State CollegeKeene State Invitational · Oct 1 | 35:45.8 | Keene State Invitational | October 1, 2022 |
| 8,000 Meters · Norwich UniversityThe GNAC XC Champ · Nov 2 | 33:59.80 | The GNAC XC Champ | November 2, 2025 |
| 8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald Hoffmann Invitational · Sep 20 | 36:26.8 | Ronald Hoffmann Invitational | September 20, 2025 |
| 8,000 Meters · Saint Joseph's College of MaineGreat Northeast AC Cross Country Championship · Oct 29 | 35:25.4 | Great Northeast AC Cross Country Championship | October 29, 2022 |
| 8,000 Meters · Stanley ParkJames Earley Invitational · Oct 8 | 35:49.5 | James Earley Invitational | October 8, 2022 |
| 8,000 Meters · Vermont Technical CollegeSilloway Vermont State Maple Syrup Challenge · Sep 6 | 36:29.03 | Silloway Vermont State Maple Syrup Challenge | September 6, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | The GNAC XC ChampNov 2 · 8,000 Meters College · Place 41 · NorwichNorwich | 8,000 Meters College | 41 | 33:59.80 PB | Sr |
| Oct 3 | Norwich XC InviteOct 3 · 8,000 Meters College · Place 51 · NorwichNorwich | 8,000 Meters College | 51 | 35:59.00 PB | Sr |
| Sep 20 | Ronald Hoffmann InvitationalSep 20 · 8,000 Meters College · Place 150 · NorwichNorwich | 8,000 Meters College | 150 | 36:26.8 PB | Sr |
| Sep 6 | Silloway Vermont State Maple Syrup ChallengeSep 6 · 8,000 Meters Collegiate · Place 76 · NorwichNorwich | 8,000 Meters Collegiate | 76 | 36:29.03 PB | Sr |
| Aug 30 | Charger InvitationalAug 30 · 5,000 Meters Men's Race · Place 36 · NorwichNorwich | 5,000 Meters Men's Race | 36 | 21:37.8 PB | Sr |
2024 Cross Country
1 results2023 Cross Country
1 results2022 Cross Country
3 results2021 Cross Country
4 results2019 Cross Country
1 results