Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2 Miles · Morven Park GroundsTrials of Miles Opening Night XC Presented By New Balance · Sep 4 | 14:22.2 | Trials of Miles Opening Night XC Presented By New Balance | September 4, 2026 |
| 2,500 Meters · Lake Braddock Secondary (lighted)Braddock Relays · Aug 29 | 10:37.4 | Braddock Relays | August 29, 2026 |
| 5,000 Meters · Agricultural Farm ParkIAC/ISL/MAC Cross-Country Championships · Oct 28 | 23:48.59 | IAC/ISL/MAC Cross-Country Championships | October 28, 2023 |
| 5,000 Meters · Agricultural History Farm ParkIAC/ISL/MAC Cross-Country Championships · Oct 25 | 20:20.91 | IAC/ISL/MAC Cross-Country Championships | October 25, 2025 |
| 5,000 Meters · Episcopal HSEHS Home Meet · Sep 12 | 22:02.60 | EHS Home Meet | September 12, 2024 |
| 5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 4 | 20:43.2 | Octoberfest Invitational | October 4, 2025 |
| 5,000 Meters · Panorama FarmsVISAA XC Championships · Nov 6 | 19:55.0 | VISAA XC Championships | November 6, 2025 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 20:20.9 | The VA XC Showcase | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | VISAA XC ChampionshipsNov 6 · 5,000 Meters Division I · Place 115 · Flint Hill | 5,000 Meters Division I | 115 | 19:55.0 PB | 11 |
| Oct 25 | IAC/ISL/MAC Cross-Country ChampionshipsOct 25 · 5,000 Meters MAC Varsity · Place 37 · Flint Hill | 5,000 Meters MAC Varsity | 37 | 20:20.91 PB | 11 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Small School · Place 238 · Flint Hill | 5,000 Meters Small School | 238 | 20:20.9 PB | 11 |
| Oct 4 | Octoberfest InvitationalOct 4 · 5,000 Meters Varsity · Place 267 · Flint Hill | 5,000 Meters Varsity | 267 | 20:43.2 PB | 11 |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 28 | Skip Grant InvitationalSep 28 · 5,000 Meters Varsity Boys · Place 140 · Flint Hill | 5,000 Meters Varsity Boys | 140 | 22:25.50 | 10 |
| Sep 12 | EHS Home MeetSep 12 · 5,000 Meters Varsity · Place 46 · Flint Hill | 5,000 Meters Varsity | 46 | 22:02.60 PB | 10 |
2023 Cross Country
2 results
