Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1.5 Miles · Preston High CampusKnight Night XC Relays · Aug 28 | 7:21.4 | Knight Night XC Relays | August 28, 2021 |
| 10,000 Meters · Chambers Creek Properties Central MeadowNCAA DI West Region Cross Country Championships · Nov 11 | 29:38.7 | NCAA DI West Region Cross Country Championships | November 11, 2022 |
| 10,000 Meters · Haggin Oaks Golf CourseNCAA Division I West Region Cross Country Championships · Nov 10 | 29:57.8 | NCAA Division I West Region Cross Country Championships | November 10, 2023 |
| 10,000 Meters · Oklahoma State University XC Course2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) · Nov 19 | 31:12.6 | 2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) | November 19, 2022 |
| 3,200 Meters · SouthStallion Stampede · Oct 4 | 12:22.86 | Stallion Stampede | October 4, 2016 |
| 3,200 Meters · University HSMon County MS Championship · Oct 17 | 10:48.9 | Mon County MS Championship | October 17, 2017 |
| 3538 m · Doddridge County ParkDoddridge County Middle School Invitational · Oct 11 | 13:09.28 | Doddridge County Middle School Invitational | October 11, 2016 |
| 5,000 Meters · Brooke HSWV Group AAA Region I Championship · Oct 18 | 15:42.99 | WV Group AAA Region I Championship | October 18, 2018 |
| 5,000 Meters · Cabell Midland HSWV State Cross Country Championships · Oct 31 | 15:25.48 | WV State Cross Country Championships | October 31, 2020 |
| 5,000 Meters · Cabell Midland HSWV AAA State Championship · Nov 2 | 15:50.06 | WV AAA State Championship | November 2, 2019 |
| 5,000 Meters · Cambridge HSOVAC XC Championship · Oct 10 | 15:14.5 | OVAC XC Championship | October 10, 2020 |
| 5,000 Meters · Cambridge HSOVAC XC Championship · Oct 5 | 15:56.0 | OVAC XC Championship | October 5, 2019 |
| 5,000 Meters · Carlisle26th Annual Carlisle Invitational · Sep 29 | 16:01 | 26th Annual Carlisle Invitational | September 29, 2018 |
| 5,000 Meters · PSU Blue CourseSpiked Shoe Invitational · Sep 13 | 15:24.3 | Spiked Shoe Invitational | September 13, 2019 |
| 5,000 Meters · Roadman Park-California University of PAMarty Uher Invitational · Aug 31 | 16:18.1 | Marty Uher Invitational | August 31, 2019 |
| 5,000 Meters · University High SchoolWV Region 1 AAA Championship · Oct 24 | 15:53.66 | WV Region 1 AAA Championship | October 24, 2019 |
| 5,000 Meters · Wheeling ParkWV Group AAA Region I · Oct 23 | 16:27.77 | WV Group AAA Region I | October 23, 2020 |
| 5,000 Meters · Wheeling Park HSWheeling Park Fall Classic · Oct 3 | 16:02.1 | Wheeling Park Fall Classic | October 3, 2020 |
| 8,000 Meters · University of California, RiversidePac-12 Conference Championships · Oct 28 | 23:51.3 | Pac-12 Conference Championships | October 28, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
1 results2022 Cross Country
3 results2021 Cross Country
2 results2020 Cross Country
4 results2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | WV AAA State ChampionshipNov 2 · 5,000 Meters Varsity · Place 1 · UniversityUniversity | 5,000 Meters Varsity | 1 | 15:50.06 PB | 10 |
| Nov 2 | WV State Cross Country ChampionshipNov 2 · 5,000 Meters AAA · Place 1 · UniversityUniversity | 5,000 Meters AAA | 1 | 15:49.88 | 10 |
| Oct 24 | WV Region 1 AAA ChampionshipOct 24 · 5,000 Meters Varsity · Place 1 · UniversityUniversity | 5,000 Meters Varsity | 1 | 15:53.66 PB | 10 |
| Oct 5 | OVAC XC ChampionshipOct 5 · 5,000 Meters varsity · Place 1 · UniversityUniversity | 5,000 Meters varsity | 1 | 15:56.0 PB | 10 |
| Sep 13 | Spiked Shoe InvitationalSep 13 · 5,000 Meters High School · Place 1 · UniversityUniversity | 5,000 Meters High School | 1 | 15:24.3 PB | 10 |
| Aug 31 | Marty Uher InvitationalAug 31 · 5,000 Meters AAA · Place 2 · UniversityUniversity | 5,000 Meters AAA | 2 | 16:18.1 PB | 10 |
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | WVSSAC State XC ChampionshipOct 27 · 5,000 Meters AAA · Place 2 · UniversityUniversity | 5,000 Meters AAA | 2 | 16:07.78 | 9 |
| Oct 18 | WV Group AAA Region I ChampionshipOct 18 · 5,000 Meters Varsity · Place 1 · UniversityUniversity | 5,000 Meters Varsity | 1 | 15:42.99 PB | 9 |
| Oct 6 | OVAC XC ChampionshipOct 6 · 5,000 Meters Varsity · Place 2 · UniversityUniversity | 5,000 Meters Varsity | 2 | 16:21Unofficial | 9 |
| Sep 29 | 26th Annual Carlisle InvitationalSep 29 · 5,000 Meters Varsity - Challenge · Place 7 · UniversityUniversity | 5,000 Meters Varsity - Challenge | 7 | 16:01 PB | 9 |
| Sep 22 | Everhart XC InvitationalSep 22 · 5,000 Meters Varsity · Place 1 · UniversityUniversity | 5,000 Meters Varsity | 1 | 17:20.2Unofficial | 9 |
| Sep 7 | Spiked Shoe InvitationalSep 7 · 5,000 Meters Varsity · Place 2 · UniversityUniversity | 5,000 Meters Varsity | 2 | 16:00 | 9 |
2017 Cross Country
1 results2016 Cross Country
3 results