Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 6 | 22:31.00 | Shawn M. Nassaney XC Invitational | September 6, 2025 |
| 5,000 Meters · Bryant UniversityShawn M Nassaney Invitational · Sep 6 | 22:31.00 | Shawn M Nassaney Invitational | September 6, 2025 |
| 5,000 Meters · Cape Cod FairgroundsASICS MSTCA Bob Glennon Twilight Invitational (Large School) · Oct 14 | 21:10.8 | ASICS MSTCA Bob Glennon Twilight Invitational (Large School) | October 14, 2023 |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 28 | 21:05.0 | Ocean State Invitational | September 28, 2024 |
| 5,000 Meters · Rhode Island State HouseRIIL Dual Meets Week #2 · Sep 16 | 21:04 | RIIL Dual Meets Week #2 | September 16, 2024 |
| 5,000 Meters · Slater Memorial ParkRIIL Dual Meets Week #3 · Sep 23 | 20:36 | RIIL Dual Meets Week #3 | September 23, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
2 results2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 13 | MSTCA Bob Glennon Twilight XC (Large School)Oct 13 · 5,000 Meters Varsity · Place 234 · Woonsocket | 5,000 Meters Varsity | 234 | 19:58.83 | 11 |
| Sep 30 | RIIL Dual Meets Week #4Sep 30 · 5,000 Meters Northern: CF, LIN, NP, WOON · Place 4 · Woonsocket | 5,000 Meters Northern: CF, LIN, NP, WOON | 4 | 20:39 | 11 |
| Sep 28 | Ocean State InvitationalSep 28 · 5,000 Meters Varsity 1 · Place 220 · Woonsocket | 5,000 Meters Varsity 1 | 220 | 21:05.0 PB | 11 |
| Sep 23 | RIIL Dual Meets Week #3Sep 23 · 5,000 Meters Northern: PON, SMIT, WOON · Place 16 · Woonsocket | 5,000 Meters Northern: PON, SMIT, WOON | 16 | 20:36 PB | 11 |
| Sep 16 | RIIL Dual Meets Week #2Sep 16 · 5,000 Meters BVP, BVILLE, CUMB, WOON · Place 20 · Woonsocket | 5,000 Meters BVP, BVILLE, CUMB, WOON | 20 | 21:04 PB | 11 |
| Sep 9 | RIIL Dual Meets Week #1Sep 9 · 5,000 Meters Northern: DVT, NS, SCIT, WOON · Place 11 · Woonsocket | 5,000 Meters Northern: DVT, NS, SCIT, WOON | 11 | 23:11 | 11 |
2023 Cross Country
2 results
