Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Methodist University PA ProgramDownback Invitational · Sep 521:26.05Downback InvitationalSeptember 5, 2025
8,000 Meters · Berry CollegeNCAA Division III South Regional · Nov 1129:35.8NCAA Division III South RegionalNovember 11, 2023
8,000 Meters · McAlpine Creek ParkQueens City Invitational · Sep 1530:12.4Queens City Invitational September 15, 2023
8,000 Meters · North Carolina Wesleyan CollegeUSA South Cross Country Championships · Nov 228:09.9USA South Cross Country ChampionshipsNovember 2, 2024
8,000 Meters · Pfeiffer UniversityPfeiffer Invitational · Sep 1428:07.2Pfeiffer InvitationalSeptember 14, 2024
8,000 Meters · Salisbury Community ParkCatawba Fleet Feet Invitational-College · Sep 231:42.5Catawba Fleet Feet Invitational-CollegeSeptember 2, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Methodist8,000 Meters College—DNSSr
Nov 1USA South Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Methodist8,000 Meters Champ0DNFSr
Oct 18Roanoke College South Region ShowdownOct 18 · 8,000 Meters Varsity · Place 140 · Methodist8,000 Meters Varsity14029:00.00SR
Sep 12Pfeiffer XC InvitationalSep 12 · 8,000 Meters College · Place 34 · Methodist8,000 Meters College3429:28.4Sr
Sep 5Downback InvitationalSep 5 · 6,000 Meters Men's Race · Place 1 · Methodist6,000 Meters Men's Race121:26.05 PBSr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2USA South Cross Country ChampionshipsNov 2 · 8,000 Meters USA South · Place 14 · Methodist8,000 Meters USA South1428:09.9 PBJr
Oct 11Livingstone XC InvitationalOct 11 · 8,000 Meters Varsity · Place 3 · Methodist8,000 Meters Varsity327:37.5JR
Sep 28Greensboro InvitationalSep 28 · 5,000 Meters Varsity · Place 16 · Methodist5,000 Meters Varsity1617:30.36—
Sep 14Pfeiffer InvitationalSep 14 · 8,000 Meters College · Place 22 · Methodist8,000 Meters College2228:07.2 PBJr
Sep 6Downback InvitationalSep 6 · 6,000 Meters Varsity · Place 4 · Methodist6,000 Meters Varsity421:09.9JR

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III South RegionalNov 11 · 8,000 Meters Championship · Place 135 · Methodist8,000 Meters Championship13529:35.8 PBSo
Oct 28USA South Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 23 · Methodist8,000 Meters Varsity2329:37.9SO
Oct 14Pirate Cross Country InvitationalOct 14 · 8,000 Meters Varsity · Place 59 · Methodist8,000 Meters Varsity5928:50.3SO
Sep 30Greensboro InvitationalSep 30 · 5,000 Meters Varsity · Place 10 · Methodist University5,000 Meters Varsity1017:33.5811
Sep 15Queens City Invitational Sep 15 · 8,000 Meters College · Place 94 · Methodist8,000 Meters College9430:12.4 PBSo
Sep 2Catawba Fleet Feet Invitational-CollegeSep 2 · 8,000 Meters College · Place 52 · Methodist8,000 Meters College5231:42.5 PBSo

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29USA South Cross Country ChampionshipsOct 29 · 8,000 Meters Varsity · Place 36 · Methodist8,000 Meters Varsity3633:05.2FR