Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 1034:01.1NCAA Division I Southeast RegionalNovember 10, 2023
10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1434:27.0NCAA DI Southeast RegionalNovember 14, 2025
3100 m · Radford University Recreation and Wellness CenterRadford Relays · Sep 110:36.6Radford RelaysSeptember 1, 2022
5,000 Meters · Sandhills Research CenterSCHSL AAAAA State Championship · Nov 1217:11.57SCHSL AAAAA State ChampionshipNovember 12, 2021
5,000 Meters · Wannamaker County ParkSCISA Region 8-5A · Oct 2716:49.70SCISA Region 8-5AOctober 27, 2021
8,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 426:49.7East Carolina Pirate InvitationalOctober 4, 2024
8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1826:45.3Upstate XC InviteOctober 18, 2025
8,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 1227:40.7Pfeiffer XC InvitationalSeptember 12, 2025
8,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 3127:08.3Big South XCOctober 31, 2025
8,000 Meters · Winthrop FarmWinthrop/Adidas Invitational · Sep 2628:04.7Winthrop/Adidas InvitationalSeptember 26, 2025
8,000 Meters · Winthrop UniversityWinthrop/Adidas Invitational · Oct 1827:44.6Winthrop/Adidas InvitationalOctober 18, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 204 · WinthropWinthrop10,000 Meters D1 Southeast20434:27.0 PBSr
Oct 31Big South XCOct 31 · 8,000 Meters Champs · Place 46 · WinthropWinthrop8,000 Meters Champs4627:08.3 PBSr
Oct 18Upstate XC InviteOct 18 · 8,000 Meters College · Place 88 · WinthropWinthrop8,000 Meters College8826:45.3 PBSr
Sep 26Winthrop/Adidas InvitationalSep 26 · 8,000 Meters College · Place 5 · WinthropWinthrop8,000 Meters College528:04.7 PBSr
Sep 12Pfeiffer XC InvitationalSep 12 · 8,000 Meters College · Place 15 · WinthropWinthrop8,000 Meters College1527:40.7 PBSr
Aug 29Eye OpenerAug 29 · 8,000 Meters Men 8k · Place 89 · WinthropWinthrop8,000 Meters Men 8k8928:55.4Sr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 18Winthrop/Adidas InvitationalOct 18 · 8,000 Meters College · Place 8 · WinthropWinthrop8,000 Meters College827:44.6 PBJr
Oct 12Sand Shark InvitationalOct 12 · 8,000 Meters Varsity · Place 22 · WinthropWinthrop8,000 Meters Varsity2227:00.0SO
Oct 4East Carolina Pirate InvitationalOct 4 · 8,000 Meters College · Place 166 · WinthropWinthrop8,000 Meters College16626:49.7 PBJr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I Southeast RegionalNov 10 · 10,000 Meters Championship · Place 198 · WinthropWinthrop10,000 Meters Championship19834:01.1 PBSo
Oct 14Upstate InvitationalOct 14 · 8,000 Meters Varsity · Place 182 · WinthropWinthrop8,000 Meters Varsity18227:47.7SO

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 1Radford RelaysSep 1 · 3,100 Meters College · Place 20 · WinthropWinthrop3,100 Meters College2010:36.6 PBFr

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 12SCHSL AAAAA State ChampionshipNov 12 · 5,000 Meters Varsity · Place 29 · SummervilleSummerville5,000 Meters Varsity2917:11.57 PB12
Oct 27SCISA Region 8-5AOct 27 · 5,000 Meters Varsity · Place 1 · SummervilleSummerville5,000 Meters Varsity116:49.70 PB12

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 31AAAAA State QualifierOct 31 · 5,000 Meters Varsity Odd · Place 62 · SummervilleSummerville5,000 Meters Varsity Odd6218:06.7711