Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3021:24.3Spider Alumni OpenAugust 30, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:12.5Paul Short Run (College)October 3, 2025
8,000 Meters · Longwood UniversityLancer Pink Invitational · Sep 2030:02.50Lancer Pink InvitationalSeptember 20, 2025
8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1828:18.3Upstate XC InviteOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 18Upstate XC InviteOct 18 · 8,000 Meters College · Place 156 · Longwood8,000 Meters College15628:18.3 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 438 · Longwood8,000 Meters Open43828:12.5 PBSr
Sep 20Lancer Pink InvitationalSep 20 · 8,000 Meters College · Place 43 · Longwood8,000 Meters College4330:02.50 PBSr
Sep 6Lancer Home OpenSep 6 · 8,000 Meters College · Place 20 · Longwood8,000 Meters College2032:00.5Sr
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 112 · Longwood6,000 Meters Men's 6K11221:24.3 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12024 Big South XC ChampionshipsNov 1 · 8,000 Meters Varsity · Place 58 · Longwood8,000 Meters Varsity5828:11.8JR
Oct 192024 Upstate XCOct 19 · 8,000 Meters Varsity · Place 131 · Longwood8,000 Meters Varsity13127:45.8JR
Oct 11Lancer Pink InvitationalOct 11 · 8,000 Meters Varsity · Place 10 · Longwood8,000 Meters Varsity1028:00.7JR
Aug 31Spider Alumni OpenAug 31 · 6,000 Meters Varsity · Place 113 · Longwood6,000 Meters Varsity11321:41.7JR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 14Upstate InvitationalOct 14 · 8,000 Meters Varsity · Place 239 · Longwood8,000 Meters Varsity23929:42.3SO
Sep 16Lancer Pink InvitationalSep 16 · 8,000 Meters Varsity · Place 28 · Longwood8,000 Meters Varsity2829:47.9SO
Sep 2Spider Alumni OpenSep 2 · 6,000 Meters Varsity · Place 160 · Longwood6,000 Meters Varsity16023:32.1SO