Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · University of Massachusetts Amherst Little 3 · Sep 6 | 15:23.30 | Little 3 | September 6, 2025 |
| 5,000 Meters · Queensbury HSQueensbury Invitational · Sep 18 | 20:09.70 | Queensbury Invitational | September 18, 2021 |
| 5,000 Meters · Stanley ParkMIAA Division 3A, 3B, & 3C Championships · Nov 13 | 19:04 | MIAA Division 3A, 3B, & 3C Championships | November 13, 2021 |
| 5,000 Meters · Van Cortlandt ParkEastbay Northeast Region Cross Country Championships · Nov 27 | 20:20.7 | Eastbay Northeast Region Cross Country Championships | November 27, 2021 |
| 6,000 Meters · Hamilton CollegeNESCAC Cross Country Championships · Oct 29 | 23:43.9 | NESCAC Cross Country Championships | October 29, 2022 |
| 6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 21:11.35 | Conn College Invite | October 18, 2025 |
| 6,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 21:42.4 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Mount Greylock Regional SchoolPurple Valley Classic · Sep 20 | 22:00.1 | Purple Valley Classic | September 20, 2025 |
| 6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 21:41.2 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 15 | 21:46.7 | NCAA DIII Mideast Regional | November 15, 2025 |
| 6,000 Meters · University of Massachusetts Amherst NESCAC Cross Country Championships · Oct 28 | 23:46.5 | NESCAC Cross Country Championships | October 28, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 27 · WilliamsWilliams | 6,000 Meters D3 Championship | 27 | 21:41.2 PB | Sr |
| Nov 15 | NCAA DIII Mideast RegionalNov 15 · 6,000 Meters D3 Mid-East · Place 7 · WilliamsWilliams | 6,000 Meters D3 Mid-East | 7 | 21:46.7 PB | Sr |
| Nov 1 | NESCAC ChampionshipsNov 1 · 6,000 Meters Champ · Place 7 · WilliamsWilliams | 6,000 Meters Champ | 7 | 21:13.98 | Sr |
| Oct 18 | Conn College InviteOct 18 · 6,000 Meters Blue · Place 13 · WilliamsWilliams | 6,000 Meters Blue | 13 | 21:11.35 PB | Sr |
| Sep 20 | Purple Valley ClassicSep 20 · 6,000 Meters College · Place 2 · WilliamsWilliams | 6,000 Meters College | 2 | 22:00.1 PB | Sr |
| Sep 6 | Little 3Sep 6 · 4,000 Meters Collegiate · Place 6 · WilliamsWilliams | 4,000 Meters Collegiate | 6 | 15:23.30 PB | Sr |
2024 Cross Country
3 results2023 Cross Country
3 results2022 Cross Country
1 results2021 Cross Country
3 results2020 Cross Country
1 results