Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Long Lane FarmLittle Three Championships (Amherst-Wesleyan-Williams) · Sep 5 | 14:49.7 | Little Three Championships (Amherst-Wesleyan-Williams) | September 5, 2026 |
| 4,000 Meters · University of Massachusetts Amherst Little 3 · Sep 6 | 15:30.82 | Little 3 | September 6, 2025 |
| 5,000 Meters · Agricultural Farm ParkSkip Grant Invitational · Oct 21 | 21:32.00 | Skip Grant Invitational | October 21, 2023 |
| 5,000 Meters · Vassar Farm & Ecological PreserveVassar Ron Stonitsch Invitational · Sep 13 | 18:56.4 | Vassar Ron Stonitsch Invitational | September 13, 2025 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 21:45.9 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 17 | 21:04.2 | Conn College Invite | October 17, 2026 |
| 6,000 Meters · Keene State CollegeKSC Invitational · Oct 4 | 21:43.20 | KSC Invitational | October 4, 2025 |
| 6,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 21:12.9 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Middlebury CollegeNESCAC XC Championship · Oct 31 | 21:19.5 | NESCAC XC Championship | October 31, 2026 |
| 6,000 Meters · Mount Greylock Regional SchoolPurple Valley Classic · Sep 20 | 22:21.7 | Purple Valley Classic | September 20, 2025 |
| 6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 22:02.5 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 15 | 21:34.3 | NCAA DIII Mideast Regional | November 15, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | NESCAC XC ChampionshipOct 31 · 6,000 Meters Championship · Place 3 · WilliamsWilliams | 6,000 Meters Championship | 3 | 21:19.5 PB | Jr |
| Oct 17 | Conn College InviteOct 17 · 6,000 Meters Blue · Place 6 · WilliamsWilliams | 6,000 Meters Blue | 6 | 21:04.2 PB | Jr |
| Oct 3 | Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 11 · WilliamsWilliams | 6,000 Meters Navy Championship | 11 | 21:45.9 PB | Jr |
| Sep 12 | Aldrich InvitationalSep 12 · 6,000 Meters Women · Place 1 · WilliamsWilliams | 6,000 Meters Women | 1 | 22:16.2 | Jr |
| Sep 5 | Little Three Championships (Amherst-Wesleyan-Williams)Sep 5 · 4,000 Meters Collegiate · Place 1 · WilliamsWilliams | 4,000 Meters Collegiate | 1 | 14:49.7 PB | Jr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 40 · WilliamsWilliams | 6,000 Meters D3 Championship | 40 | 22:02.5 PB | So |
| Nov 15 | NCAA DIII Mideast RegionalNov 15 · 6,000 Meters D3 Mid-East · Place 3 · WilliamsWilliams | 6,000 Meters D3 Mid-East | 3 | 21:34.3 PB | So |
| Nov 1 | NESCAC ChampionshipsNov 1 · 6,000 Meters Champ · Place 4 · WilliamsWilliams | 6,000 Meters Champ | 4 | 21:12.41 | So |
| Oct 4 | KSC InvitationalOct 4 · 6,000 Meters College · Place 4 · WilliamsWilliams | 6,000 Meters College | 4 | 21:43.20 PB | So |
| Sep 20 | Purple Valley ClassicSep 20 · 6,000 Meters College · Place 6 · WilliamsWilliams | 6,000 Meters College | 6 | 22:21.7 PB | So |
| Sep 13 | Vassar Ron Stonitsch InvitationalSep 13 · 5,000 Meters College · Place 1 · WilliamsWilliams | 5,000 Meters College | 1 | 18:56.4 PB | So |
| Sep 6 | Little 3Sep 6 · 4,000 Meters Collegiate · Place 8 · WilliamsWilliams | 4,000 Meters Collegiate | 8 | 15:30.82 PB | So |
2024 Cross Country
1 results2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | VISAA Cross Country State ChampionshipsNov 9 · 5,000 Meters Division I · Place 30 · Potomac SchoolPotomac School | 5,000 Meters Division I | 30 | 22:08.91 | 12 |
| Nov 9 | VISAA Cross Country State ChampionshipsNov 9 · 5,000 Meters Division I · Place 30 · Potomac SchoolPotomac School | 5,000 Meters Division I | 30 | 22:08.91 | 12 |
| Oct 28 | IAC/ISL/MAC Cross-Country ChampionshipsOct 28 · 5,000 Meters ISL Varsity A · Place 21 · The Potomac SchoolThe Potomac School | 5,000 Meters ISL Varsity A | 21 | 22:19.63 | 12 |
| Oct 21 | Skip Grant InvitationalOct 21 · 5,000 Meters Varsity · Place 9 · The Potomac SchoolThe Potomac School | 5,000 Meters Varsity | 9 | 21:32.00 PB | 12 |
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · Elite · Place 33 · The Potomac SchoolThe Potomac School | Elite | 33 | 20:06 | — |
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Elite · Place 33 · The Potomac SchoolThe Potomac School | 5,000 Meters Elite | 33 | 20:06 | 12 |
| Sep 23 | Oatlands InvitationalSep 23 · Varsity · Place 42 · The Potomac SchoolThe Potomac School | Varsity | 42 | 21:24 | — |
| Sep 23 | Oatlands InvitationalSep 23 · 5,000 Meters Varsity · Place 42 · The Potomac SchoolThe Potomac School | 5,000 Meters Varsity | 42 | 21:24 | — |
| Sep 9 | 2023 Monroe Parker InvitationalSep 9 · Varsity · Place 32 · The Potomac SchoolThe Potomac School | Varsity | 32 | 20:05 | — |
2022 Cross Country
3 results
