Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · B & D AcresNEC Cross Country Championships · Nov 126:22.20NEC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:46.6Paul Short Run (College)October 3, 2025
8,000 Meters · LIU PostNEC Cross Country Championships · Oct 3124:03.12NEC Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1726:21.1IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 31NEC Cross Country ChampionshipsOct 31 · 8,000 Meters NEC · Place 2 · FDU8,000 Meters NEC224:03.12 PBJr
Sep 18LIU Fall Festival/NEC PreviewSep 18 · 8,000 Meters Men 8k · Place 29 · FDU8,000 Meters Men 8k2929:20.18Jr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 1NEC Cross Country ChampionshipsNov 1 · 8,000 Meters NEC Championship · Place 11 · FDU8,000 Meters NEC Championship1126:22.20 PBSo
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 116 · FDU8,000 Meters College11626:21.1 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 76 · FDU8,000 Meters Brown7625:46.6 PBSo