Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bowdoin ParkNew York State Federation XC Championships · Nov 1817:28.2New York State Federation XC ChampionshipsNovember 18, 2023
5,000 Meters · Ocean Breeze ParkXavier Invitational · Sep 2316:26.57Xavier InvitationalSeptember 23, 2023
5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 1117:33.3NYSPHSAA Cross Country ChampionshipsNovember 11, 2023
8,000 Meters · B & D AcresNEC Cross Country Championships · Nov 127:39.20NEC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Branch Brook ParkNJIT Alumni XC Opener · Aug 2926:59.9NJIT Alumni XC OpenerAugust 29, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:40.4Paul Short Run (College)October 3, 2025
8,000 Meters · LIU PostMetropolitan Championships · Oct 1025:46.4Metropolitan ChampionshipsOctober 10, 2026
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1727:11.6IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31NEC Cross Country ChampionshipsOct 31 · 8,000 Meters NEC · Place 35 · FDUFDU8,000 Meters NEC3526:06.45So
Oct 10Metropolitan ChampionshipsOct 10 · 8,000 Meters Collegiate · Place 6 · FDUFDU8,000 Meters Collegiate625:46.4 PBSo
Sep 18LIU Fall Festival/NEC PreviewSep 18 · 8,000 Meters Men 8k · Place 20 · FDUFDU8,000 Meters Men 8k2027:22.52So

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1NEC Cross Country ChampionshipsNov 1 · 8,000 Meters NEC Championship · Place 37 · FDUFDU8,000 Meters NEC Championship3727:39.20 PBFr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 180 · FDUFDU8,000 Meters College18027:11.6 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 257 · FDUFDU8,000 Meters Brown25727:40.4 PBFr
Aug 29NJIT Alumni XC OpenerAug 29 · 8,000 Meters Men's Race · Place 6 · FDUFDU8,000 Meters Men's Race626:59.9 PBFr

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 23NYS Federation Championships at NXRNov 23 · Varsity · Place 60 · CommackCommackVarsity608:40.2SR
Nov 16NYSPHSAA State Cross Country ChampionshipsNov 16 · 5,000 Meters Varsity · Place 3 · CommackCommack5,000 Meters Varsity315:49.6SR
Nov 6Section 11 XC ChampionshipsNov 6 · Varsity · Place 5 · CommackCommackVarsity517:05.80—
Nov 6Section 11 XC ChampionshipsNov 6 · Varsity · Place 5 · CommackCommackVarsity517:05.80—
Oct 25Section XI Division XC ChampionshipsOct 25 · 5,000 Meters Varsity · Place 8 · CommackCommack5,000 Meters Varsity816:56.70—
Oct 13Manhattan College XC InvitationalOct 13 · Varsity · Place 10 · 6 Commack6 CommackVarsity105:29SR
Sep 28Suffolk Coaches InvitationalSep 28 · Varsity · Place 3 · CommackCommackVarsity317:14.4112
Sep 28Suffolk Coaches InvitationalSep 28 · 5,000 Meters Varsity · Place 3 · CommackCommack5,000 Meters Varsity317:14.50—

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 18New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 78 · CommackCommack5,000 Meters Championship7817:28.2 PB11
Nov 11NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class A · Place 78 · CommackCommack5,000 Meters Class A7817:33.3 PB11
Nov 3Section 11 ChampionshipsNov 3 · 5,000 Meters Varsity · Place 8 · CommackCommack5,000 Meters Varsity817:07.438
Oct 14Manhattan XC InvitationalOct 14 · Varsity · Place 20 · 9 Commack9 CommackVarsity205:34JR
Sep 28Xavier InvitationalSep 28 · 5,000 Meters Varsity · Place 2 · CommackCommack5,000 Meters Varsity216:26.57—
Sep 23Xavier InvitationalSep 23 · 5,000 Meters Varsity A · Place 2 · CommackCommack5,000 Meters Varsity A216:26.57 PB11
Sep 15Bob Pratt InvitationalSep 15 · 5,000 Meters Varsity · Place 15 · CommackCommack5,000 Meters Varsity1517:33.7111
Sep 15Bob Pratt InvitationalSep 15 · Varsity · Place 15 · CommackCommackVarsity1517:33.70—

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 4Section 11 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 26 · CommackCommack5,000 Meters Varsity2617:56.3810
Oct 25Section XI Division ChampionshipsOct 25 · 5,000 Meters Championship · Place 6 · CommackCommack5,000 Meters Championship617:55.510
Oct 25Section XI Division ChampionshipsOct 25 · 5,000 Meters Varsity · Place 24 · CommackCommack5,000 Meters Varsity2417:55.5010
Oct 8Manhattan College XC InvitationalOct 8 · 4,000 Meters Varsity · Place 29 · 5 Commack5 Commack4,000 Meters Varsity295:39SO
Oct 1St. Anthony's InvitationalOct 1 · 5,000 Meters Varsity · Place 19 · CommackCommack5,000 Meters Varsity1918:22.8310
Sep 24Suffolk Coaches InvitationalSep 24 · 5,000 Meters Varsity · Place 18 · CommackCommack5,000 Meters Varsity1818:23.1010

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5Section 11 ChampionshipsNov 5 · 5,000 Meters Varsity · Place 67 · CommackCommack5,000 Meters Varsity6718:34.109
Oct 28Section XI Division ChampionshipsOct 28 · 5,000 Meters Championship · Place 23 · CommackCommack5,000 Meters Championship2318:43.8—
Oct 28Section XI Division ChampionshipsOct 28 · 5,000 Meters Championship · Place 58 · CommackCommack5,000 Meters Championship5818:43.8—
Oct 28Section XI Division ChampionshipsOct 28 · 5,000 Meters Varsity · Place 70 · CommackCommack5,000 Meters Varsity7018:43.80—