Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 30:57.5 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 5,000 Meters · Arapahoe County FairgroundsColorado 5A Region 1 · Oct 19 | 15:44 | Colorado 5A Region 1 | October 19, 2023 |
| 5,000 Meters · Monument Valley ParkUSATF Colorado Association Junior Olympic Championships & Kokopelli Racing Team Invitational · Nov 5 | 16:24 | USATF Colorado Association Junior Olympic Championships & Kokopelli Racing Team Invitational | November 5, 2022 |
| 5,000 Meters · Norris Penrose Event CenterColorado State 5A Championships · Oct 28 | 15:42.9 | Colorado State 5A Championships | October 28, 2023 |
| 6,000 Meters · Highland ParkFriar Invitational · Sep 5 | 18:20.2 | Friar Invitational | September 5, 2025 |
| 8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 23:57.2 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 8,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 31 | 24:15.9 | Patriot League XC Championships | October 31, 2026 |
| 8,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 31 | 25:30.9 | Patriot League Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:26.2 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 26 | 24:01.8 | Princeton Meadows Challenge | September 26, 2026 |
| 8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 24:15.0 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 83 · Boston UniversityBoston University | 10,000 Meters D1 Northeast | 83 | 30:57.5 PB | So |
| Oct 31 | Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 27 · Boston UniversityBoston University | 8,000 Meters Champs | 27 | 25:30.9 PB | So |
| Oct 17 | Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 73 · Boston UniversityBoston University | 8,000 Meters Fall Classic | 73 | 24:15.0 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 230 · Boston UniversityBoston University | 8,000 Meters Gold | 230 | 25:26.2 PB | So |
| Sep 5 | Friar InvitationalSep 5 · 6,000 Meters Men's Race · Place 1 · Boston UniversityBoston University | 6,000 Meters Men's Race | 1 | 18:20.2 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DI Northeast RegionalNov 15 · 10,000 Meters Northeast · Place 79 · Boston UniversityBoston University | 10,000 Meters Northeast | 79 | 31:34.3 | Fr |
| Nov 2 | Patriot League Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 26 · Boston UniversityBoston University | 8,000 Meters Varsity | 26 | 24:37.0 | FR |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Gold · Place 266 · Boston UniversityBoston University | 8,000 Meters Gold | 266 | 25:55.9 | Fr |
| Sep 21 | UMass Dartmouth XC InvitationalSep 21 · 8,000 Meters Varsity · Place 14 · Boston UniversityBoston University | 8,000 Meters Varsity | 14 | 25:23.82 | FR |
| Aug 31 | Ken O'Brien Minutemen InvitationalAug 31 · 6,000 Meters Varsity · Place 5 · Boston UniversityBoston University | 6,000 Meters Varsity | 5 | 18:34.5 | FR |
2023 Cross Country
4 results2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | USATF Colorado Association Junior Olympic Championships & Kokopelli Racing Team InvitationalNov 5 · 5,000 Meters 15-18 · Place 1 · Pillows.com RacingPillows.com Racing | 5,000 Meters 15-18 | 1 | 16:24 PB | 11 |
| Oct 29 | CHSAA Colorado State Cross Country ChampionshipOct 29 · 5,000 Meters Varsity - 5A · Place 6 · Cherry CreekCherry Creek | 5,000 Meters Varsity - 5A | 6 | 15:49.7 | 11 |
| Oct 20 | Colorado 5A Region 1Oct 20 · 5,000 Meters Varsity · Place 4 · Cherry CreekCherry Creek | 5,000 Meters Varsity | 4 | 16:18 | 11 |
| Oct 13 | Centennial League MeetOct 13 · 5,000 Meters Varsity · Place 9 · Cherry CreekCherry Creek | 5,000 Meters Varsity | 9 | 16:39.5 | 11 |
| Oct 7 | Pat Amato ClassicOct 7 · 5,000 Meters Varsity · Place 3 · Cherry CreekCherry Creek | 5,000 Meters Varsity | 3 | 4:58 | — |
| Sep 10 | Liberty Bell InviteSep 10 · 5,000 Meters Division 1 · Place 1 · Cherry CreekCherry Creek | 5,000 Meters Division 1 | 1 | 15:05.5 | 11 |
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | CHSAA Class 5A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 19 · Cherry CreekCherry Creek | 5,000 Meters Varsity | 19 | 16:41.3 | 10 |
| Oct 21 | Colorado 5A Region 1 ChampionshipOct 21 · 5,000 Meters Varsity · Place 2 · Cherry CreekCherry Creek | 5,000 Meters Varsity | 2 | 16:34.7 | 10 |
| Oct 8 | Pat Amato ClassicOct 8 · Varsity · Place 10 · Cherry CreekCherry Creek | Varsity | 10 | 5:22 | — |
| Sep 18 | Fairgrounds 5kSep 18 · Varsity · Place 1 · Cherry Creek High ScCherry Creek High Sc | Varsity | 1 | 16:40.1 | SO |
| Sep 11 | Liberty Bell InvitationalSep 11 · 5,000 Meters Sweepstakes · Place 41 · Cherry CreekCherry Creek | 5,000 Meters Sweepstakes | 41 | 16:26.7Unofficial | 10 |
| Sep 3 | Arapahoe Warrior XC InvitationalSep 3 · 5,000 Meters Varsity · Place 6 · Cherry CreekCherry Creek | 5,000 Meters Varsity | 6 | 16:08.2 | 10 |
| Aug 28 | Cherry Creek Steve Lohman InvitationalAug 28 · 5,000 Meters Varsity · Place 4 · Cherry CreekCherry Creek | 5,000 Meters Varsity | 4 | 16:35.5 | 10 |
2020 Cross Country
5 results
