Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Waveny ParkFCIAC Central Region Championship · Nov 417:29.3FCIAC Central Region ChampionshipNovember 4, 2020
8,000 Meters · Bowdoin CollegeNCAA D3 East Regional XC Championships · Nov 1227:22.1NCAA D3 East Regional XC ChampionshipsNovember 12, 2022
8,000 Meters · Franklin ParkSuffolk Invitational · Oct 1426:10.8Suffolk InvitationalOctober 14, 2023
8,000 Meters · Gordon CollegeCNE XC Championship · Nov 126:03.40CNE XC ChampionshipNovember 1, 2025
8,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 1525:29.9NCAA D3 East Region ChampionshipsNovember 15, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:12.3Paul Short Run (College)October 3, 2025
8,000 Meters · Stanley ParkJames Earley Invitational (Men Only) · Oct 826:52.27James Earley Invitational (Men Only)October 8, 2022
8,000 Meters · Western New England UniversityGolden Bear Invitational · Oct 1926:24Golden Bear InvitationalOctober 19, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 East Region ChampionshipsNov 15 · 8,000 Meters D3 East · Place 27 · Wentworth (Mass.)Wentworth (Mass.)8,000 Meters D3 East2725:29.9 PBSr
Nov 1CNE XC ChampionshipNov 1 · 8,000 Meters Open · Place 5 · Wentworth (Mass.)Wentworth (Mass.)8,000 Meters Open526:03.40 PBSr
Oct 18WNE Golden Bear InvitationalOct 18 · 8,000 Meters College · Place 16 · Wentworth (Mass.)Wentworth (Mass.)8,000 Meters College1626:42.02Sr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 8 · Wentworth (Mass.)Wentworth (Mass.)8,000 Meters Green826:12.3 PBSr
Sep 13Pop Crowell InvitationalSep 13 · 8,000 Meters College · Place 7 · Wentworth (Mass.)Wentworth (Mass.)8,000 Meters College727:11.0Sr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII East RegionalNov 16 · 8,000 Meters D3 East · Place 42 · Wentworth (Mass.)Wentworth (Mass.)8,000 Meters D3 East4226:06.8Jr
Nov 2Conference of New EnglandNov 2 · 8,000 Meters Varsity · Place 10 · Wentworth (Mass.)Wentworth (Mass.)8,000 Meters Varsity1026:08.61JR
Oct 19Golden Bear InvitationalOct 19 · 8,000 Meters Men · Place 4 · Wentworth (Mass.)Wentworth (Mass.)8,000 Meters Men426:24 PBJr
Oct 19Western New England University Cross-Country InvitationalOct 19 · 8,000 Meters Western NE · Place 4 · Wentworth (Mass.)Wentworth (Mass.)8,000 Meters Western NE426:24.0Jr
Oct 5Keene State College Cross-Country Run InvitationalOct 5 · 8,000 Meters Varsity · Place 41 · Wentworth (Mass.)Wentworth (Mass.)8,000 Meters Varsity4126:59.60JR

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III East RegionalNov 11 · 8,000 Meters Championship · Place 55 · Wentworth (Mass.)Wentworth (Mass.)8,000 Meters Championship5526:31.0So
Oct 28CCC XC ChampionshipsOct 28 · 8,000 Meters College · Place 11 · Wentworth (Mass.)Wentworth (Mass.)8,000 Meters College1127:00.5So
Oct 14Suffolk InvitationalOct 14 · 8,000 Meters College · Place 13 · Wentworth (Mass.)Wentworth (Mass.)8,000 Meters College1326:10.8 PBSo
Sep 30KSC InvitationalSep 30 · 8,000 Meters Varsity · Place 8 · WentworthWentworth8,000 Meters Varsity825:58.9SO
Sep 17Pop Crowell InvitationalSep 17 · 8,000 Meters Varsity · Place 4 · WentworthWentworth8,000 Meters Varsity427:24.9SO
Sep 2Wheaton & Babson Season OpenerSep 2 · 5,000 Meters Varsity · Place 7 · WentworthWentworth5,000 Meters Varsity716:51.1SO

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12NCAA D3 East Regional XC ChampionshipsNov 12 · 8,000 Meters College · Place 46 · Wentworth (Mass.)Wentworth (Mass.)8,000 Meters College4627:22.1 PBFr
Oct 29Commonwealth Coast Conference ChampionshipOct 29 · 8,000 Meters Varsity · Place 9 · WentworthWentworth8,000 Meters Varsity927:00.1FR
Oct 8James Earley Invitational (Men Only)Oct 8 · 8,000 Meters Varsity · Place 26 · Wentworth (Mass.)Wentworth (Mass.)8,000 Meters Varsity2626:52.27 PBFr

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4FCIAC Central Region ChampionshipNov 4 · 5,000 Meters Varsity · Place 19 · NorwalkNorwalk5,000 Meters Varsity1917:29.3 PB11
Oct 27Norwalk vs WiltonOct 27 · 3.1 Miles Varsity · Place 3 · NorwalkNorwalk3.1 Miles Varsity318:12.8911
Oct 5Norwalk vs. DanburyOct 5 · 5,000 Meters Varsity · Place 3 · NorwalkNorwalk5,000 Meters Varsity319:3911
Oct 1McMahon vs. NorwalkOct 1 · 5,000 Meters Varsity · Place 3 · NorwalkNorwalk5,000 Meters Varsity318:2311