Personal bests

Best marks in available results
Event / courseMarkMeetDate
4800 m · Georgia Premier Cross Country2024 SIAC XC Championships · Oct 2323:51.22024 SIAC XC ChampionshipsOctober 23, 2024
5,000 Meters · Georgia Premier Cross Country2023 SIAC Cross Country Championships · Oct 2023:34.82023 SIAC Cross Country ChampionshipsOctober 20, 2023
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1124:58.2Royals ChallengeOctober 11, 2024
5,000 Meters · Middle Georgia State University - Macon CampusSIAC Cross Country Championships · Nov 422:34SIAC Cross Country ChampionshipsNovember 4, 2022
5,000 Meters · Springdale RacecourseCarolina Challenge · Sep 324:56.8Carolina ChallengeSeptember 3, 2022
6,000 Meters · Montevallo campusNCAA Division II South Region Cross Country Championships · Nov 429:55.3NCAA Division II South Region Cross Country ChampionshipsNovember 4, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 24SIAC Cross Country ChampionshipsOct 24 · 5,000 Meters SIAC · Place 56 · Benedict5,000 Meters SIAC5626:51.5Sr
Oct 10Royals ChallengeOct 10 · 5,000 Meters Blue · Place 135 · Benedict5,000 Meters Blue13528:09.60Sr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 232024 SIAC XC ChampionshipsOct 23 · 4,800 Meters College · Place 36 · Benedict4,800 Meters College3623:51.2 PBJr
Oct 11Royals ChallengeOct 11 · 5,000 Meters Blue · Place 116 · Benedict5,000 Meters Blue11624:58.2 PBJr
Sep 21Julius Johnson Memorial InvitationalSep 21 · 5,000 Meters college · Benedict5,000 Meters college0DNSJr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II South Region Cross Country ChampionshipsNov 4 · 6,000 Meters College · Place 104 · Benedict6,000 Meters College10429:55.3 PBSo
Oct 202023 SIAC Cross Country ChampionshipsOct 20 · 5,000 Meters College · Place 14 · Benedict5,000 Meters College1423:34.8 PBSo
Sep 30Akiah McMillan InvitationalSep 30 · 6,000 Meters Varsity · Place 64 · Benedict6,000 Meters Varsity6429:24.6SO
Sep 16Julius Johnson InvitationalSep 16 · 5,000 Meters Invitational · Place 32 · Benedict5,000 Meters Invitational3224:27.7SO

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 4SIAC Cross Country ChampionshipsNov 4 · 5,000 Meters College · Place 16 · Benedict5,000 Meters College1622:34 PBFr
Sep 3Carolina ChallengeSep 3 · 5,000 Meters College · Place 44 · Benedict5,000 Meters College4424:56.8 PBFr