Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Plattsburgh State CollegeNYSPHSAA Championships · Nov 16 | 19:52.9 | NYSPHSAA Championships | November 16, 2019 |
| 4,000 Meters · Chenago Valley State ParkMcDaniel-Baxter Invitational · Sep 21 | 18:00 | McDaniel-Baxter Invitational | September 21, 2019 |
| 5,000 Meters · 5k CourseNXR Northeast & New York Regional Championships · Nov 24 | 24:58.7 | NXR Northeast & New York Regional Championships | November 24, 2018 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 27 | 22:31.5 | NXR Northeast & New York Regional Championships | November 27, 2021 |
| 5,000 Meters · Chenago Valley State ParkNYSPHSAA Section 4 Championships · Nov 1 | 24:33.2 | NYSPHSAA Section 4 Championships | November 1, 2018 |
| 5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 13 | 20:39.3 | NYSPHSAA State Cross Country Championships | November 13, 2021 |
| 5,000 Meters · Hickories ParkOwego Invitational · Sep 14 | 21:10.8 | Owego Invitational | September 14, 2019 |
| 5,000 Meters · John Hunt Cross Country ParkNJCAA Cross Country National Championship · Nov 11 | 20:08.60 | NJCAA Cross Country National Championship | November 11, 2023 |
| 5,000 Meters · Sunken Meadow State ParkNYSPHSAA Class B State XC Championships · Nov 10 | 30:58.1 | NYSPHSAA Class B State XC Championships | November 10, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
1 results2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 27 | NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Open - New York · Place 16 · UNA-NY-JacksonUNA-NY-Jackson | 5,000 Meters Open - New York | 16 | 22:31.5 PB | 12 |
| Nov 13 | NYSPHSAA State Cross Country ChampionshipsNov 13 · 5,000 Meters Class B · Place 41 · Maine EndwellMaine Endwell | 5,000 Meters Class B | 41 | 20:39.3 PB | 12 |
| Nov 4 | NY Section 4 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 21 · Maine EndwellMaine Endwell | 5,000 Meters Varsity | 21 | 21:03.4 | 12 |
| Oct 16 | Marathon InvitationalOct 16 · 5,000 Meters Varsity Seeded · Place 33 · Maine-EndwellMaine-Endwell | 5,000 Meters Varsity Seeded | 33 | 24:59.1 | 12 |
| Oct 16 | Marathon InvitationalOct 16 · Varsity · Place 50 · Maine-EndwellMaine-Endwell | Varsity | 50 | 24:59.1 | 12 |
| Oct 16 | Marathon InvitationalOct 16 · Varsity · Place 269 · Maine-EndwellMaine-Endwell | Varsity | 269 | 24:59.1 | 12 |
| Sep 11 | Dave Forbes InvitationalSep 11 · 5,000 Meters Varsity · Place 14 · Maine-EndwellMaine-Endwell | 5,000 Meters Varsity | 14 | 21:43.8 | 12 |
2019 Cross Country
5 results2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 24 | NXR Northeast & New York Regional ChampionshipsNov 24 · 5,000 Meters Open - New York · Place 105 · UNA-NY-JacksonUNA-NY-Jackson | 5,000 Meters Open - New York | 105 | 24:58.7 PB | 9 |
| Nov 10 | NYSPHSAA Class B State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 112 · Maine EndwellMaine Endwell | 5,000 Meters Varsity | 112 | 30:58.1 PB | 9 |
| Nov 1 | NYSPHSAA Section 4 ChampionshipsNov 1 · 5,000 Meters Division B · Place 18 · Maine EndwellMaine Endwell | 5,000 Meters Division B | 18 | 24:33.2 PB | 9 |
| Oct 12 | Bob Greene/Newark Valley InvitationalOct 12 · Varsity · Place 158 · Maine-EndwellMaine-Endwell | Varsity | 158 | 27:59.6 | 9 |
| Oct 12 | Bob Greene/Newark Valley InvitationalOct 12 · 5,000 Meters Varsity · Place 158 · Maine-EndwellMaine-Endwell | 5,000 Meters Varsity | 158 | 27:59.6 | 9 |
| Sep 8 | Dave Forbes InvitationalSep 8 · 5,000 Meters Varsity · Place 63 · Maine-EndwellMaine-Endwell | 5,000 Meters Varsity | 63 | 27:03.5 | 9 |
