Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Green Hill Park 5k CourseVHSL Class 1,2,3 State Cross Country Championships · Nov 11 | 16:59.0 | VHSL Class 1,2,3 State Cross Country Championships | November 11, 2023 |
| 5,000 Meters · McAlpine Creek ParkFoot Locker Cross Country South Regional Championships · Nov 25 | 17:19.53 | Foot Locker Cross Country South Regional Championships | November 25, 2023 |
| 5,000 Meters · Pleasant GroveVHSL Region 3C Championship · Nov 1 | 17:13.5 | VHSL Region 3C Championship | November 1, 2023 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 26 | 17:30.2 | NXR Southeast Regional Championships | November 26, 2022 |
| 5,000 Meters · Weddington HSWeddington 5000m A & B · Dec 22 | 18:50.82 | Weddington 5000m A & B | December 22, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | Foot Locker Cross Country South Regional ChampionshipsNov 25 · 5,000 Meters Senior · Place 46 · VAVA | 5,000 Meters Senior | 46 | 17:19.53 PB | Sr |
| Nov 11 | VHSL Class 1,2,3 State Cross Country ChampionshipsNov 11 · 5,000 Meters Class 3A · Place 50 · Western AlbemarleWestern Albemarle | 5,000 Meters Class 3A | 50 | 16:59.0 PB | 12 |
| Nov 1 | VHSL Region 3C ChampionshipNov 1 · 5,000 Meters Varsity · Place 12 · Western AlbemarleWestern Albemarle | 5,000 Meters Varsity | 12 | 17:13.5 PB | 12 |
| Oct 24 | Jefferson District ChampionshipOct 24 · 5,000 Meters Championship · Place 13 · Western AlbemarleWestern Albemarle | 5,000 Meters Championship | 13 | 17:29.2 | SR |
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · Elite · Place 157 · Western AlbemarleWestern Albemarle | Elite | 157 | 16:51 | — |
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Elite · Place 157 · Western AlbemarleWestern Albemarle | 5,000 Meters Elite | 157 | 16:51 | 12 |
2022 Cross Country
1 results2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | CXC Autumn Night InviteOct 9 · 5,000 Meters Varsity · Place 15 · Ardrey KellArdrey Kell | 5,000 Meters Varsity | 15 | 18:15.6 | SO |
| Oct 2 | Wendy's InvitationalOct 2 · 5,000 Meters Varsity · Place 28 · Ardrey KellArdrey Kell | 5,000 Meters Varsity | 28 | 18:42.2 | SO |
| Sep 17 | Hare & Hounds XC Invitational (at McAlpine Park)Sep 17 · 5,000 Meters Championship · Place 87 · Ardrey KellArdrey Kell | 5,000 Meters Championship | 87 | 18:53.6 | — |
| Sep 17 | Hare & Hounds XC Invitational (at McAlpine Park)Sep 17 · 5,000 Meters Championship · Place 87 · Ardrey KellArdrey Kell | 5,000 Meters Championship | 87 | 18:53.6 | — |
| Sep 10 | Friday Night LightsSep 10 · 5,000 Meters Junior Varsity · Place 26 · Ardrey KellArdrey Kell | 5,000 Meters Junior Varsity | 26 | 18:51.7 | SO |
| Aug 28 | Providence Cross Country InvitationalAug 28 · 5,000 Meters Junior Varsity · Place 22 · Ardrey KellArdrey Kell | 5,000 Meters Junior Varsity | 22 | 19:37.5 | SO |
| Aug 21 | Pioneer Clash of the ClassesAug 21 · 2 Miles Sophomore · Place 13 · Ardrey KellArdrey Kell | 2 Miles Sophomore | 13 | 12:52 | 10 |
2020 Cross Country
5 results