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Kai Cho

Long Reach · Class of 2025

11 resultsCross Country2023–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hereford HSMPSSAA 3A State Championships · Nov 920:44.63MPSSAA 3A State ChampionshipsNovember 9, 2024
5,000 Meters · River Hill HSMPSSAA 3A South Region Championships · Oct 3120:58.23MPSSAA 3A South Region ChampionshipsOctober 31, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 9MPSSAA 3A State ChampionshipsNov 9 · 3 Miles 3A Varsity · Place 189 · Long Reach3 Miles 3A Varsity18920:44.63 PB12
Oct 31MPSSAA 3A South Region ChampionshipsOct 31 · 5,000 Meters Varsity · Place 67 · Long Reach5,000 Meters Varsity6720:58.23 PB12
Oct 23Howard County Cross Country ChampionshipsOct 23 · 3 Miles Championship · Place 92 · Long Reach3 Miles Championship9220:05.1612
Oct 5Maryland XC Invitational (MDXC)Oct 5 · 5,000 Meters Varsity · Place 155 · Long Reach5,000 Meters Varsity15520:45.3312
Oct 2Oakland Mills, Glenelg @ Long Reach HSOct 2 · 5,000 Meters Varsity · Place 21 · Long Reach5,000 Meters Varsity2121:2012
Sep 21Bull RunSep 21 · 3 Miles Varsity Large · Place 146 · Long Reach3 Miles Varsity Large14622:40.812
Sep 14Eagle InvitationalSep 14 · 3 Miles Open · Place 25 · Long Reach3 Miles Open2521:46.6512

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 11Wilde Lake, Hammond, Guilford Park @ Long ReachOct 11 · Varsity · Place 29 · Long ReachVarsity2921:1011
Oct 7Maryland XC Invitational presented by Saucony (MDXC)Oct 7 · 5,000 Meters Junior Varsity · Place 408 · Long Reach5,000 Meters Junior Varsity40821:4011
Sep 27Marriotts Ridge, Long Reach, Guilford Park @ AtholtonSep 27 · 5,000 Meters Varsity · Place 26 · Long Reach5,000 Meters Varsity2622:10.811
Sep 9Eagle InvitationalSep 9 · 3 Miles Open · Place 75 · Long Reach3 Miles Open7525:56.2211