Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 10 | 31:28.7 | NCAA Division I Southeast Regional | November 10, 2023 |
| 10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 14 | 30:58.6 | NCAA DI Southeast Regional | November 14, 2025 |
| 10,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 15 | 31:41.1 | NCAA DI Southeast Regional | November 15, 2024 |
| 10,000 Meters · Zimmer Championship Cross Country Course2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) · Nov 23 | 31:15.3 | 2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) | November 23, 2024 |
| 4 Miles · Furman University Golf ClubFurman Invitational · Sep 13 | 19:15.35 | Furman Invitational | September 13, 2025 |
| 5,000 Meters · Hanover HS Hanover Quad #4 · Mar 24 | 17:11.20 | Hanover Quad #4 | March 24, 2021 |
| 5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 27 | 15:34.36 | Eastbay South Region Cross Country Championships | November 27, 2021 |
| 5,000 Meters · Oatlands PlantationVHSL Class 4 State XC Championships · Apr 24 | 16:28 | VHSL Class 4 State XC Championships | April 24, 2021 |
| 5,000 Meters · Pole Green ParkVHSL Region 4B XC Championships · Nov 3 | 15:46.2 | VHSL Region 4B XC Championships | November 3, 2021 |
| 5,000 Meters · Poor Farm Park Hanover Quad #3 · Mar 17 | 15:38 | Hanover Quad #3 | March 17, 2021 |
| 8,000 Meters · Ivey Redmon Sports ComplexSouthern Conference XC Championship · Oct 27 | 24:59.2 | Southern Conference XC Championship | October 27, 2023 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 11 | 24:03.8 | Royals Challenge | October 11, 2024 |
| 8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 18 | 24:35.6 | Upstate XC Invite | October 18, 2025 |
| 8,000 Meters · Tryon International Equestrian CenterSouthern Conference XC Championship · Nov 1 | 24:34.2 | Southern Conference XC Championship | November 1, 2025 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational Presented by Under Armour · Sep 27 | 25:44.0 | Nuttycombe Wisconsin Invitational Presented by Under Armour | September 27, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 9 | Royals ChallengeOct 9 · 8,000 Meters Gold · Place 115 · FurmanFurman | 8,000 Meters Gold | 115 | 26:17.6 | Sr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 54 · FurmanFurman | 10,000 Meters D1 Southeast | 54 | 30:58.6 PB | Jr |
| Nov 1 | Southern Conference XC ChampionshipNov 1 · 8,000 Meters College · Place 5 · FurmanFurman | 8,000 Meters College | 5 | 24:34.2 PB | Jr |
| Oct 18 | Upstate XC InviteOct 18 · 8,000 Meters College · Place 5 · FurmanFurman | 8,000 Meters College | 5 | 24:35.6 PB | Jr |
| Oct 17 | Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · FurmanFurman | 8,000 Meters Championship | 0 | DNS | Jr |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · FurmanFurman | 8,000 Meters Gold | 0 | DNF | Jr |
| Sep 13 | Furman InvitationalSep 13 · 4 Miles Men's Race · Place 7 · FurmanFurman | 4 Miles Men's Race | 7 | 19:15.35 PB | Jr |
| Aug 29 | Eye OpenerAug 29 · 8,000 Meters Men 8k · Place 2 · FurmanFurman | 8,000 Meters Men 8k | 2 | 24:45.0 | Jr |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | 2024 NCAA Division I Cross Country Champs (86th Men and 44th Women)Nov 23 · 10,000 Meters Championship · Place 228 · FurmanFurman | 10,000 Meters Championship | 228 | 31:15.3 PB | So |
| Nov 15 | NCAA DI Southeast RegionalNov 15 · 10,000 Meters D1 Southeast · Place 68 · FurmanFurman | 10,000 Meters D1 Southeast | 68 | 31:41.1 PB | So |
| Nov 2 | Southern Conference XC ChampionshipNov 2 · 8,000 Meters Varsity · Place 8 · FurmanFurman | 8,000 Meters Varsity | 8 | 25:04.3 | SO |
| Oct 19 | Wisconsin Pre-NationalsOct 19 · 8,000 Meters Varsity · Place 234 · FurmanFurman | 8,000 Meters Varsity | 234 | 25:40.5 | SO |
| Oct 11 | Royals ChallengeOct 11 · 8,000 Meters Gold · Place 3 · FurmanFurman | 8,000 Meters Gold | 3 | 24:03.8 PB | So |
| Sep 27 | Nuttycombe Wisconsin Invitational Presented by Under ArmourSep 27 · 8,000 Meters Champs · Place 158 · FurmanFurman | 8,000 Meters Champs | 158 | 25:44.0 PB | So |
| Sep 14 | Furman InvitationalSep 14 · 6,000 Meters Varsity · Place 7 · FurmanFurman | 6,000 Meters Varsity | 7 | 18:05.1 | SO |
| Sep 6 | 2024 Eye Opener XC CollegeSep 6 · 8,000 Meters College · Place 3 · FurmanFurman | 8,000 Meters College | 3 | 25:05.40 | So |
2023 Cross Country
4 results2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 27 | Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Championship · Place 21 · Rockville, VARockville, VA | 5,000 Meters Championship | 21 | 15:34.36 PB | 12 |
| Nov 3 | VHSL Region 4B XC ChampionshipsNov 3 · 5,000 Meters Varsity · Place 2 · Patrick Henry (Ashland)Patrick Henry (Ashland) | 5,000 Meters Varsity | 2 | 15:46.2 PB | 12 |
| Apr 24 | VHSL Class 4 State XC ChampionshipsApr 24 · 5,000 Meters Varsity · Place 4 · Patrick Henry (Ashland)Patrick Henry (Ashland) | 5,000 Meters Varsity | 4 | 16:28 PB | 11 |
| Apr 15 | VHSL Region 4B XC ChampionshipsApr 15 · 5,000 Meters Varsity · Place 2 · Patrick Henry (Ashland)Patrick Henry (Ashland) | 5,000 Meters Varsity | 2 | 16:00.0 | 11 |
| Mar 31 | Hanover Quad FinalMar 31 · 5,000 Meters Varsity · Place 2 · Patrick Henry (Ashland)Patrick Henry (Ashland) | 5,000 Meters Varsity | 2 | 16:15 | 11 |
| Mar 24 | Hanover Quad #4Mar 24 · 5,000 Meters Varsity · Place 3 · Patrick Henry (Ashland)Patrick Henry (Ashland) | 5,000 Meters Varsity | 3 | 17:11.20 PB | 11 |
| Mar 17 | Hanover Quad #3Mar 17 · 5,000 Meters Varsity · Place 1 · Patrick Henry (Ashland)Patrick Henry (Ashland) | 5,000 Meters Varsity | 1 | 15:38 PB | 11 |
| Mar 3 | Hanover Quad Meet #1Mar 3 · 5,000 Meters Varsity · Place 1 · Patrick Henry (Ashland)Patrick Henry (Ashland) | 5,000 Meters Varsity | 1 | 17:21 | 11 |
