Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · John Hunt Cross Country ParkNCAA D1 South Regional XC Championships · Nov 11 | 30:22.50 | NCAA D1 South Regional XC Championships | November 11, 2022 |
| 10,000 Meters · Mark Bostick Golf CourseNCAA Division I South Regional · Nov 10 | 29:41.4 | NCAA Division I South Regional | November 10, 2023 |
| 10,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 15 | 31:20.6 | NCAA DI Southeast Regional | November 15, 2024 |
| 10,000 Meters · Zimmer Championship Cross Country Course2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) · Nov 23 | 30:36.9 | 2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) | November 23, 2024 |
| 5,000 Meters · Mike Rose Soccer ComplexBrooks Memphis Twilight Classic · Sep 2 | 17:53.26 | Brooks Memphis Twilight Classic | September 2, 2017 |
| 5,000 Meters · Percy Warner ParkTSSAA D-1 Region 6 Large Schools · Oct 23 | 16:49.95 | TSSAA D-1 Region 6 Large Schools | October 23, 2018 |
| 5,000 Meters · Percy Warner Park - SteeplechaseTSSAA State Cross Country Championship · Nov 4 | 17:38.69 | TSSAA State Cross Country Championship | November 4, 2017 |
| 5,000 Meters · Point MallardDew it on the Trails Invitational · Oct 12 | 15:56.30 | Dew it on the Trails Invitational | October 12, 2019 |
| 8,000 Meters · Ivey Redmon Sports ComplexSouthern Conference XC Championship · Oct 27 | 24:10.0 | Southern Conference XC Championship | October 27, 2023 |
| 8,000 Meters · Milliken & Company2024 Eye Opener XC College · Sep 6 | 25:05.35 | 2024 Eye Opener XC College | September 6, 2024 |
| 8,000 Meters · Milliken Plant CourseEye Opener XC Festival-College · Sep 2 | 25:07.0 | Eye Opener XC Festival-College | September 2, 2022 |
| 8,000 Meters · Putnam County Athletic ComplexTennessee Tech Golden Eagle Cross Country Invitational · Oct 15 | 25:43.0 | Tennessee Tech Golden Eagle Cross Country Invitational | October 15, 2021 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational Presented by Under Armour · Sep 27 | 24:30.7 | Nuttycombe Wisconsin Invitational Presented by Under Armour | September 27, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2024 NCAA Division I Cross Country Champs (86th Men and 44th Women)Nov 23 · 10,000 Meters Championship · Place 185 · FurmanFurman | 10,000 Meters Championship | 185 | 30:36.9 PB | Sr |
| Nov 15 | NCAA DI Southeast RegionalNov 15 · 10,000 Meters D1 Southeast · Place 50 · FurmanFurman | 10,000 Meters D1 Southeast | 50 | 31:20.6 PB | Sr |
| Nov 2 | Southern Conference XC ChampionshipNov 2 · 8,000 Meters Varsity · Place 4 · FurmanFurman | 8,000 Meters Varsity | 4 | 24:21.0 | SR |
| Oct 19 | Wisconsin Pre-NationalsOct 19 · 8,000 Meters Varsity · Place 151 · FurmanFurman | 8,000 Meters Varsity | 151 | 24:18.2 | SR |
| Sep 27 | Nuttycombe Wisconsin Invitational Presented by Under ArmourSep 27 · 8,000 Meters Champs · Place 80 · FurmanFurman | 8,000 Meters Champs | 80 | 24:30.7 PB | Sr |
| Sep 14 | Furman InvitationalSep 14 · 6,000 Meters Varsity · Place 3 · FurmanFurman | 6,000 Meters Varsity | 3 | 17:54.7 | SR |
| Sep 6 | 2024 Eye Opener XC CollegeSep 6 · 8,000 Meters College · Place 2 · FurmanFurman | 8,000 Meters College | 2 | 25:05.35 PB | Sr |
2023 Cross Country
2 results2022 Cross Country
2 results2021 Cross Country
2 results2019 Cross Country
3 results2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | Hoka Postal NationalsNov 10 · 3,200 Meters Varsity · Place 18 · M Franklin HigM Franklin Hig | 3,200 Meters Varsity | 18 | 10:06.45 | — |
| Nov 3 | TSSAA Cross Country State Championships - D-I SmallNov 3 · 5,000 Meters Division 1 · Place 29 · FranklinFranklin | 5,000 Meters Division 1 | 29 | 16:50.07 | 11 |
| Nov 3 | TSSAA Cross Country State Championships - D-I LargeNov 3 · 5,000 Meters Varsity · Place 29 · FranklinFranklin | 5,000 Meters Varsity | 29 | 16:50.07 | 10 |
| Oct 23 | TSSAA D-1 Region 6 Large SchoolsOct 23 · 5,000 Meters Varsity · Place 7 · FranklinFranklin | 5,000 Meters Varsity | 7 | 16:49.95 PB | 10 |
| Sep 1 | Brooks Memphis Twilight XC Classic Sep 1 · 5,000 Meters Varsity · Place 43 · Franklin HighFranklin High | 5,000 Meters Varsity | 43 | 17:12.43 | 11 |
| Sep 1 | Brooks Memphis Twilight XC Classic Sep 1 · 5,000 Meters Varsity · Place 43 · Franklin HighFranklin High | 5,000 Meters Varsity | 43 | 17:12.43 | 11 |
2017 Cross Country
4 results