Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1316:19.1Hamilton Short Course InvitationalSeptember 13, 2025
5,000 Meters · Plattsburgh State CollegeCardinal Classic · Aug 3016:26.2Cardinal ClassicAugust 30, 2025
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1826:13.83Conn College InviteOctober 18, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:43.3Paul Short Run (College)October 3, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald Hoffmann Invitational · Sep 2026:46.2Ronald Hoffmann InvitationalSeptember 20, 2025
8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 126:45.1Liberty League Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 61 · St. Lawrence8,000 Meters D3 Mid-East6127:03.2Sr
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 28 · St. Lawrence8,000 Meters Champ2826:45.1 PBSr
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 145 · St. Lawrence8,000 Meters Blue14526:13.83 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 225 · St. Lawrence8,000 Meters White22526:43.3 PBSr
Sep 20Ronald Hoffmann InvitationalSep 20 · 8,000 Meters College · Place 32 · St. Lawrence8,000 Meters College3226:46.2 PBSr
Sep 13Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 34 · St. Lawrence5,000 Meters Men's Race3416:19.1 PBSr
Aug 30Cardinal ClassicAug 30 · 5,000 Meters Men's Race · Place 11 · St. Lawrence5,000 Meters Men's Race1116:26.2 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 21Hoffmann Invitational / Liberty League PreviewSep 21 · 8,000 Meters Varsity · Place 31 · St. Lawrence8,000 Meters Varsity3127:42.4JR
Aug 31Cardinal ClassicAug 31 · 5,000 Meters Varsity · Place 11 · St. Lawrence5,000 Meters Varsity1116:51.0JR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28Liberty League Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 24 · St. Lawrence8,000 Meters Varsity2426:01.1SO
Sep 23Ronald C. Hoffmann InvitationalSep 23 · 8,000 Meters Varsity · Place 11 · St. Lawrence8,000 Meters Varsity1127:08.0SO
Sep 9Hamilton College Short CourseSep 9 · 5,000 Meters Varsity · Place 21 · St. Lawrence5,000 Meters Varsity2116:03.3SO

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29Liberty League Cross Country ChampionshipOct 29 · 8,000 Meters Varsity · Place 36 · St. Lawrence8,000 Meters Varsity3626:57.7FR