Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Vassar Farm & Ecological PreserveVassar Season Opener · Aug 3013:07.70Vassar Season OpenerAugust 30, 2024
5,000 Meters · Holmdel ParkStevens Back to the Bowl Invitational · Sep 617:59.00Stevens Back to the Bowl InvitationalSeptember 6, 2025
5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 217:38Shore Coaches Classic October 2, 2021
8,000 Meters · DeSales UniversityDeSales Invite · Oct 1126:53.20DeSales InviteOctober 11, 2025
8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 127:04.2MAC Cross Country ChampNovember 1, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1826:46.8Border BattleOctober 18, 2025
8,000 Meters · Foundation FieldsLock Haven Invite · Sep 2726:57.30Lock Haven InviteSeptember 27, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 427:22.6Paul Short RunOctober 4, 2024
8,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 228:54.5MAC Conference XC ChampionshipsNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 84 · StevensStevens8,000 Meters D3 Metro8427:23.4Sr
Nov 1MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 26 · StevensStevens8,000 Meters Champ2627:04.2 PBSr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 124 · StevensStevens8,000 Meters D312426:46.8 PBSr
Oct 11DeSales InviteOct 11 · 8,000 Meters College · Place 13 · StevensStevens8,000 Meters College1326:53.20 PBSr
Sep 27Lock Haven InviteSep 27 · 8,000 Meters Crimson · Place 107 · StevensStevens8,000 Meters Crimson10726:57.30 PBSr
Sep 20Aggie InviteSep 20 · 8,000 Meters Varsity · Place 19 · StevensStevens8,000 Meters Varsity1927:50.0SR
Sep 6Stevens Back to the Bowl InvitationalSep 6 · 5,000 Meters College · Place 17 · StevensStevens5,000 Meters College1717:59.00 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2MAC Conference XC ChampionshipsNov 2 · 8,000 Meters MAC · Place 62 · StevensStevens8,000 Meters MAC6228:54.5 PBJr
Oct 4Paul Short RunOct 4 · 8,000 Meters White · Place 234 · StevensStevens8,000 Meters White23427:22.6 PBJr
Sep 28Messiah InvitationalSep 28 · 8,000 Meters Varsity · Place 13 · StevensStevens8,000 Meters Varsity1328:20.2JR
Aug 30Vassar Season OpenerAug 30 · 4,000 Meters 4K · Place 21 · StevensStevens4,000 Meters 4K2113:07.70 PBJr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III Metro RegionalNov 11 · 8,000 Meters Championship · Place 80 · StevensStevens8,000 Meters Championship8027:26.9So
Oct 28Middle Atlantic Conference Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 84 · StevensStevens8,000 Meters Varsity8430:52.9SO
Oct 7NCAA DIII Pre-NationalsOct 7 · 8,000 Meters Varsity · Place 260 · StevensStevens8,000 Meters Varsity26028:21.6SO
Sep 16Misericordia University Cougar ClassicSep 16 · 8,000 Meters Varsity · Place 23 · StevensStevens8,000 Meters Varsity2329:21.7—
Sep 1Vassar Season Starter InvitationalSep 1 · 4,000 Meters College · Place 37 · StevensStevens4,000 Meters College3713:33.9So

2021 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 13NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 35 · RoxburyRoxbury5,000 Meters Varsity3517:2612
Nov 6NJSIAA Sectionals - North 1Nov 6 · Varsity · Place 8 · RoxburyRoxburyVarsity817:1712
Oct 27Morris County Cross Country ChampionshipsOct 27 · 5,000 Meters Varsity · Place 12 · RoxburyRoxbury5,000 Meters Varsity1216:58.0012
Oct 19NJAC ChampionshipsOct 19 · 5,000 Meters Championship · Place 14 · RoxburyRoxbury5,000 Meters Championship1417:16.5712
Oct 2Shore Coaches Classic Oct 2 · 5,000 Meters Varsity C · Place 19 · RoxburyRoxbury5,000 Meters Varsity C1917:38 PB12
Sep 25Garret InvitationalSep 25 · 5,000 Meters Varsity · Place 7 · RoxburyRoxbury5,000 Meters Varsity717:2112
Sep 18Back to the Mountain InvitationalSep 18 · 5,000 Meters Varsity · Place 16 · RoxburyRoxbury5,000 Meters Varsity1618:0812
Sep 14NJAC XC Batch Meet #1Sep 14 · 5,000 Meters Varsity · Place 9 · RoxburyRoxbury5,000 Meters Varsity917:52.1912
Sep 11Roxbury InvitationalSep 11 · 5,000 Meters Varsity · Place 25 · RoxburyRoxbury5,000 Meters Varsity2517:18.0912

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 14NJSIAA Sectionals - North 1Nov 14 · 5,000 Meters Varsity · Place 18 · RoxburyRoxbury5,000 Meters Varsity1818:0411
Oct 27NJAC ChampionshipsOct 27 · 5,000 Meters Varsity · Place 52 · RoxburyRoxbury5,000 Meters Varsity5218:09.8511
Oct 24Garret InvitationalOct 24 · 5,000 Meters Varsity · Place 46 · RoxburyRoxbury5,000 Meters Varsity4618:5311
Oct 14NJAC Large Schools Batch #3Oct 14 · 5,000 Meters Varsity · Place 25 · RoxburyRoxbury5,000 Meters Varsity2518:39.0011