Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Roger Williams ParkSuburban Dual Meet #4: Central, CLAS, CE, CW, JHS · Oct 2417:25Suburban Dual Meet #4: Central, CLAS, CE, CW, JHSOctober 24, 2020
5,000 Meters · Bryant UniversityShawn M. Nassaney XC Invitational · Sep 918:44.1Shawn M. Nassaney XC InvitationalSeptember 9, 2023
5,000 Meters · Ponaganset High SchoolRIIL Class State Cross Country Championships · Oct 3018:00.50RIIL Class State Cross Country ChampionshipsOctober 30, 2021
5,000 Meters · Rocky Point State ParkSuburban Dual Meet #2: BH, CE, Johnston, PIL · Oct 1018:42Suburban Dual Meet #2: BH, CE, Johnston, PILOctober 10, 2020
5,000 Meters · Wickham ParkTrinity Bantam XC · Sep 617:31.50Trinity Bantam XCSeptember 6, 2025
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1826:46.04Conn College InviteOctober 18, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:40.1Paul Short Run (College)October 3, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 1527:48.7NCAA DIII Mideast RegionalNovember 15, 2025
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2027:02.7552nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 97 · Connecticut CollegeConnecticut College8,000 Meters D3 Mid-East9727:48.7 PBSr
Nov 1NESCAC ChampionshipsNov 1 · 8,000 Meters Champ · Place 111 · Connecticut CollegeConnecticut College8,000 Meters Champ11126:49.00Sr
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 186 · Connecticut CollegeConnecticut College8,000 Meters Blue18626:46.04 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 320 · Connecticut CollegeConnecticut College8,000 Meters White32027:40.1 PBSr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 113 · Connecticut CollegeConnecticut College8,000 Meters Men's 8K Gold11327:02.75 PBSr
Sep 6Trinity Bantam XCSep 6 · 5,000 Meters Varsity · Place 30 · Connecticut CollegeConnecticut College5,000 Meters Varsity3017:31.50 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 19Connecticut College InvitationalOct 19 · 8,000 Meters Varsity · Place 193 · Connecticut CollegeConnecticut College8,000 Meters Varsity19327:20.6JR
Oct 4NCAA DIII TwilightOct 4 · 8,000 Meters Varsity · Place 166 · Connecticut CollegeConnecticut College8,000 Meters Varsity16626:41.84JR
Sep 7Trinity Bantam XC InvitationalSep 7 · 5,000 Meters Varsity · Place 21 · Connecticut CollegeConnecticut College5,000 Meters Varsity2117:12.7JR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 14Connecticut College InvitationalOct 14 · 8,000 Meters Varsity · Place 73 · Connecticut CollegeConnecticut College8,000 Meters Varsity7327:38.2SO
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters Open · Place 329 · Connecticut CollegeConnecticut College8,000 Meters Open32928:15.7So
Sep 9Shawn M. Nassaney XC InvitationalSep 9 · 5,000 Meters College · Place 124 · Connecticut CollegeConnecticut College5,000 Meters College12418:44.1 PBSo

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30RIIL Class State Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity - Class A · Place 27 · Cranston EastCranston East5,000 Meters Varsity - Class A2718:00.50 PB12
Oct 21Skee Carter Bronco InvitationalOct 21 · 5,000 Meters Varsity · Place 23 · Cranston EastCranston East5,000 Meters Varsity2317:10.5412
Sep 27Suburban Dual Meet #3: Classical, CE, CW, JohnstonSep 27 · 3 Miles Varsity · Place 3 · Cranston EastCranston East3 Miles Varsity318:1712
Sep 25Ocean State XC InvitationalSep 25 · 5,000 Meters Varsity Division 2 · Place 68 · Cranston HS EastCranston HS East5,000 Meters Varsity Division 26818:49.62—
Sep 4Injury Fund CarnivalSep 4 · 5,000 Meters Varsity · Place 11 · Cranston HS EastCranston HS East5,000 Meters Varsity1117:52.8712

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 24Suburban Dual Meet #4: Central, CLAS, CE, CW, JHSOct 24 · 3 Miles Varsity · Place 3 · Cranston EastCranston East3 Miles Varsity317:25 PB11
Oct 17Suburban Dual Meet #3: COV, CE, JS, JHSOct 17 · 3 Miles Varsity · Place 4 · Cranston EastCranston East3 Miles Varsity417:3511
Oct 10Suburban Dual Meet #2: BH, CE, Johnston, PILOct 10 · 5,000 Meters Varsity · Place 12 · Cranston EastCranston East5,000 Meters Varsity1218:42 PB11
Oct 3Suburban Dual Meet #1: CE, EG, Hope, Johnston, MPOct 3 · 3 Miles Varsity · Place 4 · Cranston EastCranston East3 Miles Varsity417:5511

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2Rhode Island State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 108 · Cranston HS EastCranston HS East5,000 Meters Varsity10818:26.53SO
Aug 31Injury Fund Carnival Aug 31 · 5,000 Meters Varsity · Place 31 · Cranston HS EastCranston HS East5,000 Meters Varsity3119:50.12SO

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 18Skee Carter InvitationalOct 18 · 5,000 Meters Varsity · Place 64 · Cranston EastCranston East5,000 Meters Varsity6419:38.72FR
Sep 1Injury Fund CarnivalSep 1 · 4,000 Meters Freshman · Place 35 · Cranston HS EastCranston HS East4,000 Meters Freshman3516:28.03FR