Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cape Cod Fairgrounds 5k CourseMSTCA Twilight Meet All Divisions · Oct 1120:12.90MSTCA Twilight Meet All DivisionsOctober 11, 2025
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2719:56.7Ocean State InvitationalSeptember 27, 2025
5,000 Meters · Hard'Ack Recreation AreaUMass Lowell-Vermont · Sep 519:13.8UMass Lowell-VermontSeptember 5, 2026
5,000 Meters · Willard Field ComplexMIAA XC Meet of Champions · Nov 1519:12.80MIAA XC Meet of ChampionsNovember 15, 2025
5,000 Meters · Wrentham Development Center CourseMIAA Division 1A-1B-1C · Nov 820:34.90MIAA Division 1A-1B-1CNovember 8, 2025
6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1623:23.9Under Armour NCAA DI Pre-NationalOctober 16, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 223:22.8Paul Short RunOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 6,000 Meters White · Place 219 · UMass LowellUMass Lowell6,000 Meters White21923:23.9 PBFr
Oct 2Paul Short RunOct 2 · 6,000 Meters Gold · Place 232 · UMass LowellUMass Lowell6,000 Meters Gold23223:22.8 PBFr
Sep 5UMass Lowell-VermontSep 5 · 5,000 Meters Collegiate · Place 12 · UMass LowellUMass Lowell5,000 Meters Collegiate1219:13.8 PBFr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15MIAA XC Meet of ChampionsNov 15 · 5,000 Meters Division 1 · Place 23 · ChelmsfordChelmsford5,000 Meters Division 12319:12.80 PB12
Nov 8MIAA Division 1A-1B-1CNov 8 · 5,000 Meters Varsity Division 1B · Place 28 · ChelmsfordChelmsford5,000 Meters Varsity Division 1B2820:34.90 PB12
Oct 11MSTCA Twilight Meet All DivisionsOct 11 · 5,000 Meters Varsity Large · Place 64 · ChelmsfordChelmsford5,000 Meters Varsity Large6420:12.90 PB12
Sep 27Ocean State InvitationalSep 27 · 5,000 Meters Varsity 1 · Place 3 · ChelmsfordChelmsford5,000 Meters Varsity 1319:56.7 PB12