Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.5 Miles · Allens Meadows Park32nd Wilton XC Invitational · Sep 18 | 16:42.0 | 32nd Wilton XC Invitational | September 18, 2021 |
| 2.7 Miles · JB Williams ParkHall, Southington at Glastonbury · Sep 15 | 19:40 | Hall, Southington at Glastonbury | September 15, 2021 |
| 5,000 Meters · Hard'Ack Recreation AreaUMass Lowell-Vermont · Sep 5 | 19:34.8 | UMass Lowell-Vermont | September 5, 2026 |
| 5,000 Meters · Mansfield Hollow State ParkCCC - Region C Meet · Nov 7 | 22:18.4 | CCC - Region C Meet | November 7, 2020 |
| 5,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 30 | 19:08.8 | America East Cross Country Championships | October 30, 2026 |
| 5,000 Meters · Wickham ParkCCC Cross Country Championships · Oct 19 | 20:58.4 | CCC Cross Country Championships | October 19, 2021 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 23:25.0 | Paul Short Run | October 2, 2026 |
| 6,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 20 | 25:07.47 | 52nd Corsair XC Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
2 results2022 Cross Country
4 results2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | CIAC Division L ChampionshipsNov 1 · 5,000 Meters Varsity · Place 32 · GlastonburyGlastonbury | 5,000 Meters Varsity | 32 | 21:26 | 10 |
| Nov 1 | CIAC Division LL ChampionshipsNov 1 · 5,000 Meters Varsity · Place 32 · GlastonburyGlastonbury | 5,000 Meters Varsity | 32 | 21:26 | 10 |
| Oct 19 | CCC Cross Country ChampionshipsOct 19 · 5,000 Meters Varsity · Place 21 · GlastonburyGlastonbury | 5,000 Meters Varsity | 21 | 20:58.4 PB | 10 |
| Sep 28 | Farmington vs Glastonbury & North West CatholicSep 28 · 5,000 Meters Open · Place 6 · GlastonburyGlastonbury | 5,000 Meters Open | 6 | 20:31.14 | 10 |
| Sep 21 | Conard, Glastonbury @ AvonSep 21 · 5,000 Meters Varsity · Place 6 · GlastonburyGlastonbury | 5,000 Meters Varsity | 6 | 20:17 | 10 |
| Sep 18 | 32nd Wilton XC InvitationalSep 18 · 2.5 Miles Varsity · Place 19 · GlastonburyGlastonbury | 2.5 Miles Varsity | 19 | 16:42.0 PB | 10 |
| Sep 15 | Hall, Southington at GlastonburySep 15 · 2.7 Miles Varsity · Place 14 · GlastonburyGlastonbury | 2.7 Miles Varsity | 14 | 19:40 PB | 10 |
2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | CCC - Region C MeetNov 7 · 5,000 Meters Varsity-Merged · Place 21 · GlastonburyGlastonbury | 5,000 Meters Varsity-Merged | 21 | 22:18.4 PB | 9 |