Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Augustana UniversityAugustana Twilight XC Meet College · Sep 120:28.6Augustana Twilight XC Meet CollegeSeptember 1, 2023
6,000 Meters · Fort Meade Way2025 Gage McSpadden XC Invite · Sep 519:43.642025 Gage McSpadden XC InviteSeptember 5, 2025
8,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 1825:55.62023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNovember 18, 2023
8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 125:16.1MIAC ChampionshipsNovember 1, 2025
8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 2325:20.82024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)November 23, 2024
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2225:13.02025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1825:07.9Interregional InvitationalOctober 18, 2025
8,000 Meters · St. Olaf 8k CourseSt. Olaf Invitational · Sep 2025:46.7St. Olaf InvitationalSeptember 20, 2025
8,000 Meters · St. Olaf CollegeNCAA North Region Championships · Nov 1625:00.7NCAA North Region ChampionshipsNovember 16, 2024
8,000 Meters · Whitetail Golf CourseNCAA Division III North Regional · Nov 1124:53.8NCAA Division III North RegionalNovember 11, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 86 · Carleton8,000 Meters D3 Championship8625:13.0 PBSr
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 20 · Carleton8,000 Meters College2025:24.9Sr
Nov 1MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 3 · Carleton8,000 Meters College325:16.1 PBSr
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 36 · Carleton8,000 Meters Gold3625:07.9 PBSr
Sep 20St. Olaf InvitationalSep 20 · 8,000 Meters College · Place 9 · Carleton8,000 Meters College925:46.7 PBSr
Sep 12MIAC PreviewSep 12 · 8,000 Meters Men · Place 5 · Carleton8,000 Meters Men527:05.8Sr
Sep 52025 Gage McSpadden XC InviteSep 5 · 6,000 Meters Men · Place 27 · Carleton6,000 Meters Men2719:43.64 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 8,000 Meters Championship · Place 125 · Carleton8,000 Meters Championship12525:20.8 PBJr
Nov 16NCAA North Region ChampionshipsNov 16 · 8,000 Meters D3 North · Place 17 · Carleton8,000 Meters D3 North1725:00.7 PBJr
Nov 2MIAC ChampionshipsNov 2 · 8,000 Meters College · Place 7 · Carleton8,000 Meters College725:14.40Jr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 8,000 Meters Championship · Place 134 · Carleton8,000 Meters Championship13425:55.6 PBSo
Nov 11NCAA Division III North RegionalNov 11 · 8,000 Meters Championship · Place 18 · Carleton8,000 Meters Championship1824:53.8 PBSo
Sep 1Augustana Twilight XC Meet CollegeSep 1 · 4 Miles College · Place 35 · Carleton4 Miles College3520:28.6 PBSo