Personal bests

Best marks in available results
Event / courseMarkMeetDate
1.5 Miles · Van Cortlandt ParkPSAL Manhattan Freshman Sophomore Championships · Oct 1510:22.80PSAL Manhattan Freshman Sophomore ChampionshipsOctober 15, 2019
5,000 Meters · Bowdoin ParkNew York State Federation Cross Country Championships · Nov 2018:23.3New York State Federation Cross Country ChampionshipsNovember 20, 2021
5,000 Meters · Van Cortlandt ParkPSAL Borough Champs · Oct 3018:26.5PSAL Borough ChampsOctober 30, 2021
6,000 Meters · Fort Meade Way2025 Gage McSpadden XC Invite · Sep 521:54.752025 Gage McSpadden XC InviteSeptember 5, 2025
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 327:03.6Running of the CowsOctober 3, 2026
8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 127:59.7MIAC ChampionshipsNovember 1, 2025
8,000 Meters · Oak Knoll Golf CourseLinfield George Oja Invitational · Oct 1726:20.74Linfield George Oja InvitationalOctober 17, 2026
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1827:16.4Interregional InvitationalOctober 18, 2025
8,000 Meters · St. Olaf 8k CourseSt. Olaf Invitational · Sep 2027:54.9St. Olaf InvitationalSeptember 20, 2025
8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 3126:45.6MIAC XC ChampionshipOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 38 · CarletonCarleton8,000 Meters Men3826:45.6 PBSr
Oct 17Linfield George Oja InvitationalOct 17 · 8,000 Meters Collegiate · Place 164 · CarletonCarleton8,000 Meters Collegiate16426:20.74 PBSr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 259 · CarletonCarleton8,000 Meters Navy Championship25927:03.6 PBSr
Sep 19St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 87 · CarletonCarleton8,000 Meters Men8727:29.1Sr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 63 · CarletonCarleton8,000 Meters College6327:59.7 PBJr
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Open · Place 7 · CarletonCarleton8,000 Meters Open727:16.4 PBJr
Sep 20St. Olaf InvitationalSep 20 · 8,000 Meters College · Place 89 · CarletonCarleton8,000 Meters College8927:54.9 PBJr
Sep 12MIAC PreviewSep 12 · 8,000 Meters Men · Place 57 · CarletonCarleton8,000 Meters Men5729:33.7Jr
Sep 52025 Gage McSpadden XC InviteSep 5 · 6,000 Meters Men · Place 73 · CarletonCarleton6,000 Meters Men7321:54.75 PBJr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 2MIAC ChampionshipsNov 2 · 8,000 Meters College · Place 81 · CarletonCarleton8,000 Meters College8127:46.90So

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 8Suffolk Officials InvitationalOct 8 · 5,000 Meters Varsity · Place 21 · HS For Math, Science andHS For Math, Science and5,000 Meters Varsity2118:56.7312

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 20New York State Federation Cross Country ChampionshipsNov 20 · 5,000 Meters Varsity · Place 178 · HS For Math Science & EngineeringHS For Math Science & Engineering5,000 Meters Varsity17818:23.3 PB11
Oct 30PSAL Borough ChampsOct 30 · 5,000 Meters Manhattan Var · Place 13 · HS For Math Science & EngineeringHS For Math Science & Engineering5,000 Meters Manhattan Var1318:26.5 PB11

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2Nike Cross Virtual Week 7Nov 2 · 5,000 Meters NXV New York Region · Place 30 · HS For Math Science & EngineeringHS For Math Science & Engineering5,000 Meters NXV New York Region3020:14.0Unofficial10
Oct 12Nike Cross Virtual Week 4Oct 12 · 5,000 Meters NXV New York Region · Place 17 · HS For Math Science & EngineeringHS For Math Science & Engineering5,000 Meters NXV New York Region1718:28.5Unofficial10
Oct 5Nike Cross Virtual Week 3Oct 5 · 5,000 Meters NXV New York Region · Place 5 · HS For Math Science & EngineeringHS For Math Science & Engineering5,000 Meters NXV New York Region517:57.0Unofficial10
Sep 21Nike Cross Virtual Week 1Sep 21 · 5,000 Meters NXV New York Region · Place 20 · HS For Math Science & EngineeringHS For Math Science & Engineering5,000 Meters NXV New York Region2021:39.0Unofficial10

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15PSAL Manhattan Freshman Sophomore ChampionshipsOct 15 · 1.5 Miles Freshman · Place 13 · HS For Math Science & EngineeringHS For Math Science & Engineering1.5 Miles Freshman1310:22.80 PB9
Oct 12Suffolk Officials InvitationalOct 12 · 1.5 Miles Freshman · Place 22 · Math ScienceMath Science1.5 Miles Freshman226:15.4—