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Efrain Valentin
Worcester Technical · Class of 2025
4 resultsCross Country2023–2024
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Gardner Municipal Golf CourseMIAA D1 Championship · Nov 11 | 22:03.51 | MIAA D1 Championship | November 11, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 5 | Wachusett InvitationalOct 5 · 5,000 Meters Varsity · Place 33 · Worcester Technical | 5,000 Meters Varsity | 33 | 23:39.1 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 11 | MIAA D1 ChampionshipNov 11 · 5,000 Meters Division 1C · Place 150 · Worcester Technical | 5,000 Meters Division 1C | 150 | 22:03.51 PB | 11 |
| Nov 4 | MSTCA Frank Mooney Coaches InvitationalNov 4 · 5,000 Meters Varsity · Place 104 · Worcester Technical | 5,000 Meters Varsity | 104 | 20:20.6 | JR |
| Sep 30 | MSTCA Frank Kelley InvitationalSep 30 · 3,000 Meters Varsity · Place 99 · Worcester Technical | 3,000 Meters Varsity | 99 | 12:52.7 | JR |