Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arrowwood ResortAlexandria Lions Invitational · Oct 9 | 19:10.3 | Alexandria Lions Invitational | October 9, 2021 |
| 5,000 Meters · Eagle Creek Golf ClubTCRC XC Showcase · Oct 31 | 18:33.21 | TCRC XC Showcase | October 31, 2020 |
| 5,000 Meters · Gale Woods FarmBauman/Rovn Hopkins Invitational · Sep 9 | 18:40.2 | Bauman/Rovn Hopkins Invitational | September 9, 2021 |
| 5,000 Meters · Hyland Greens Golf CourseMetro West Conference Championships · Oct 19 | 19:11.92 | Metro West Conference Championships | October 19, 2021 |
| 5,000 Meters · Iowa State Cross Country Course2026 Cyclone preview · Sep 4 | 16:54.7 | 2026 Cyclone preview | September 4, 2026 |
| 5,000 Meters · Les Bolstadt Golf CourseOz Memorial · Aug 29 | 18:43.1 | Oz Memorial | August 29, 2025 |
| 5,000 Meters · Round Lake ParkMetro Invite · Sep 18 | 18:33.1 | Metro Invite | September 18, 2021 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 6 | 18:51.06 | MSHSL Class AAA State Championships | November 6, 2021 |
| 6,000 Meters · Forest Akers East Golf CourseBig Ten Cross Country Championships · Oct 31 | 21:05.05 | Big Ten Cross Country Championships | October 31, 2025 |
| 6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 20:06.3 | Roy Griak Invitational | September 18, 2026 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 21:56.1 | Roy Griak Invitational | September 19, 2025 |
| 6,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 14 | 21:18.31 | NCAA DI Midwest Regional | November 14, 2025 |
| 6,000 Meters · Pole Green ParkUSATF National Cross Country Championships · Jan 21 | 22:25 | USATF National Cross Country Championships | January 21, 2023 |
| 6,000 Meters · Sydney R. Marovitz Golf CourseLakefront Invite · Sep 25 | 20:13.92 | Lakefront Invite | September 25, 2026 |
| 6,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 23:16.5 | Roy Griak Invitational-College | September 22, 2023 |
| 6,000 Meters · Zimmer Championship Cross Country CourseBig Ten Cross Country Championships · Oct 30 | 20:43.8 | Big Ten Cross Country Championships | October 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Big Ten Cross Country ChampionshipsOct 30 · 6,000 Meters B1G · Place 40 · MinnesotaMinnesota | 6,000 Meters B1G | 40 | 20:43.8 PB | Sr |
| Oct 9 | Nuttycombe Wisconsin InvitationalOct 9 · 6,000 Meters Championship · Place 140 · MinnesotaMinnesota | 6,000 Meters Championship | 140 | 21:08.3 | Sr |
| Sep 25 | Lakefront InviteSep 25 · 6,000 Meters Championship · Place 43 · MinnesotaMinnesota | 6,000 Meters Championship | 43 | 20:13.92 PB | Sr |
| Sep 18 | Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 8 · MinnesotaMinnesota | 6,000 Meters Suzi Wilson College 6k | 8 | 20:06.3 PB | Sr |
| Sep 4 | 2026 Cyclone previewSep 4 · 5,000 Meters Women · Place 5 · MinnesotaMinnesota | 5,000 Meters Women | 5 | 16:54.7 PB | Sr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Midwest RegionalNov 14 · 6,000 Meters D1 Midwest · Place 35 · MinnesotaMinnesota | 6,000 Meters D1 Midwest | 35 | 21:18.31 PB | Jr |
| Oct 31 | Big Ten Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 51 · MinnesotaMinnesota | 6,000 Meters Champ | 51 | 21:05.05 PB | Jr |
| Oct 17 | Nuttycombe Wisconsin InvitationalOct 17 · 6,000 Meters Championship · Place 119 · MinnesotaMinnesota | 6,000 Meters Championship | 119 | 21:19.8 | Jr |
| Oct 3 | Lakefront InviteOct 3 · 6,000 Meters Varsity · Place 55 · MinnesotaMinnesota | 6,000 Meters Varsity | 55 | 20:49.46 | JR |
| Sep 19 | Roy Griak InvitationalSep 19 · 6,000 Meters Jack Johnson Women’s Gold (Division I · Place 8 · MinnesotaMinnesota | 6,000 Meters Jack Johnson Women’s Gold (Division I | 8 | 21:56.1 PB | Jr |
| Aug 29 | Oz MemorialAug 29 · 5,000 Meters College · Place 4 · MinnesotaMinnesota | 5,000 Meters College | 4 | 18:43.1 PB | Jr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2024 NCAA Division I Cross Country Champs (86th Men and 44th Women)Nov 23 · 6,000 Meters Championship · Place 149 · MinnesotaMinnesota | 6,000 Meters Championship | 149 | 20:49.2 | So |
| Nov 15 | NCAA DI Midwest Regional ChampionshipsNov 15 · 6,000 Meters Division 1 · Place 16 · MinnesotaMinnesota | 6,000 Meters Division 1 | 16 | 20:18.09 | SO |
| Nov 1 | Big Ten Cross Country ChampionshipsNov 1 · 6,000 Meters Varsity · Place 40 · MinnesotaMinnesota | 6,000 Meters Varsity | 40 | 20:10.5 | SO |
| Oct 4 | Lakefront InviteOct 4 · 6,000 Meters Champs · Place 35 · MinnesotaMinnesota | 6,000 Meters Champs | 35 | 20:32.77 | So |
| Sep 20 | Roy Griak InvitationalSep 20 · 6,000 Meters Gold · Place 19 · MinnesotaMinnesota | 6,000 Meters Gold | 19 | 22:08.7 | So |
| Aug 30 | Oz MemorialAug 30 · 5,000 Meters Varsity · Place 4 · MinnesotaMinnesota | 5,000 Meters Varsity | 4 | 18:52.7 | SO |
2023 Cross Country
4 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | MSHSL Class AAA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 19 · ChanhassenChanhassen | 5,000 Meters Varsity | 19 | 18:51.06 PB | 12 |
| Oct 26 | MSHSL Section 2AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 15 · ChanhassenChanhassen | 5,000 Meters Varsity | 15 | 19:12.20 | 12 |
| Oct 19 | Metro West Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 3 · ChanhassenChanhassen | 5,000 Meters Varsity | 3 | 19:11.92 PB | 12 |
| Oct 9 | Alexandria Lions InvitationalOct 9 · 5,000 Meters Girls Varsity · Place 9 · ChanhassenChanhassen | 5,000 Meters Girls Varsity | 9 | 19:10.3 PB | 12 |
| Sep 18 | Metro InviteSep 18 · 5,000 Meters Varsity · Place 1 · ChanhassenChanhassen | 5,000 Meters Varsity | 1 | 18:33.1 PB | 12 |
| Sep 9 | Bauman/Rovn Hopkins Invitational Sep 9 · 5,000 Meters Varsity · Place 3 · ChanhassenChanhassen | 5,000 Meters Varsity | 3 | 18:40.2 PB | 12 |
2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | TCRC XC ShowcaseOct 31 · 5,000 Meters Large Class · Place 11 · ChanhassenChanhassen | 5,000 Meters Large Class | 11 | 18:33.21 PB | 11 |