Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Arrowwood ResortAlexandria Lions Invitational · Oct 919:10.3Alexandria Lions InvitationalOctober 9, 2021
5,000 Meters · Eagle Creek Golf ClubTCRC XC Showcase · Oct 3118:33.21TCRC XC ShowcaseOctober 31, 2020
5,000 Meters · Gale Woods FarmBauman/Rovn Hopkins Invitational · Sep 918:40.2Bauman/Rovn Hopkins Invitational September 9, 2021
5,000 Meters · Hyland Greens Golf CourseMetro West Conference Championships · Oct 1919:11.92Metro West Conference ChampionshipsOctober 19, 2021
5,000 Meters · Iowa State Cross Country Course2026 Cyclone preview · Sep 416:54.72026 Cyclone previewSeptember 4, 2026
5,000 Meters · Les Bolstadt Golf CourseOz Memorial · Aug 2918:43.1Oz MemorialAugust 29, 2025
5,000 Meters · Round Lake ParkMetro Invite · Sep 1818:33.1Metro InviteSeptember 18, 2021
5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 618:51.06MSHSL Class AAA State ChampionshipsNovember 6, 2021
6,000 Meters · Forest Akers East Golf CourseBig Ten Cross Country Championships · Oct 3121:05.05Big Ten Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1820:06.3Roy Griak InvitationalSeptember 18, 2026
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1921:56.1Roy Griak InvitationalSeptember 19, 2025
6,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 1421:18.31NCAA DI Midwest RegionalNovember 14, 2025
6,000 Meters · Pole Green ParkUSATF National Cross Country Championships · Jan 2122:25USATF National Cross Country ChampionshipsJanuary 21, 2023
6,000 Meters · Sydney R. Marovitz Golf CourseLakefront Invite · Sep 2520:13.92Lakefront InviteSeptember 25, 2026
6,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 2223:16.5Roy Griak Invitational-CollegeSeptember 22, 2023
6,000 Meters · Zimmer Championship Cross Country CourseBig Ten Cross Country Championships · Oct 3020:43.8Big Ten Cross Country ChampionshipsOctober 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30Big Ten Cross Country ChampionshipsOct 30 · 6,000 Meters B1G · Place 40 · MinnesotaMinnesota6,000 Meters B1G4020:43.8 PBSr
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 6,000 Meters Championship · Place 140 · MinnesotaMinnesota6,000 Meters Championship14021:08.3Sr
Sep 25Lakefront InviteSep 25 · 6,000 Meters Championship · Place 43 · MinnesotaMinnesota6,000 Meters Championship4320:13.92 PBSr
Sep 18Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 8 · MinnesotaMinnesota6,000 Meters Suzi Wilson College 6k820:06.3 PBSr
Sep 42026 Cyclone previewSep 4 · 5,000 Meters Women · Place 5 · MinnesotaMinnesota5,000 Meters Women516:54.7 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Midwest RegionalNov 14 · 6,000 Meters D1 Midwest · Place 35 · MinnesotaMinnesota6,000 Meters D1 Midwest3521:18.31 PBJr
Oct 31Big Ten Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 51 · MinnesotaMinnesota6,000 Meters Champ5121:05.05 PBJr
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 6,000 Meters Championship · Place 119 · MinnesotaMinnesota6,000 Meters Championship11921:19.8Jr
Oct 3Lakefront InviteOct 3 · 6,000 Meters Varsity · Place 55 · MinnesotaMinnesota6,000 Meters Varsity5520:49.46JR
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Jack Johnson Women’s Gold (Division I · Place 8 · MinnesotaMinnesota6,000 Meters Jack Johnson Women’s Gold (Division I821:56.1 PBJr
Aug 29Oz MemorialAug 29 · 5,000 Meters College · Place 4 · MinnesotaMinnesota5,000 Meters College418:43.1 PBJr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division I Cross Country Champs (86th Men and 44th Women)Nov 23 · 6,000 Meters Championship · Place 149 · MinnesotaMinnesota6,000 Meters Championship14920:49.2So
Nov 15NCAA DI Midwest Regional ChampionshipsNov 15 · 6,000 Meters Division 1 · Place 16 · MinnesotaMinnesota6,000 Meters Division 11620:18.09SO
Nov 1Big Ten Cross Country ChampionshipsNov 1 · 6,000 Meters Varsity · Place 40 · MinnesotaMinnesota6,000 Meters Varsity4020:10.5SO
Oct 4Lakefront InviteOct 4 · 6,000 Meters Champs · Place 35 · MinnesotaMinnesota6,000 Meters Champs3520:32.77So
Sep 20Roy Griak InvitationalSep 20 · 6,000 Meters Gold · Place 19 · MinnesotaMinnesota6,000 Meters Gold1922:08.7So
Aug 30Oz MemorialAug 30 · 5,000 Meters Varsity · Place 4 · MinnesotaMinnesota5,000 Meters Varsity418:52.7SO

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Sep 22Roy Griak InvitationalSep 22 · 6,000 Meters Varsity · Place 94 · MinnesotaMinnesota6,000 Meters Varsity946:15FR
Sep 22Roy Griak Invitational-CollegeSep 22 · 6,000 Meters Gold · Place 94 · MinnesotaMinnesota6,000 Meters Gold9423:16.5 PBFr
Sep 1Oz MemorialSep 1 · 5,000 Meters New Division · Place 10 · MinnesotaMinnesota5,000 Meters New Division1019:04.1Fr
Jan 21USATF National Cross Country ChampionshipsJan 21 · 6,000 Meters U-20 · Place 23 · MinnesotaMinnesota6,000 Meters U-202322:25 PBRS

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6MSHSL Class AAA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 19 · ChanhassenChanhassen5,000 Meters Varsity1918:51.06 PB12
Oct 26MSHSL Section 2AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 15 · ChanhassenChanhassen5,000 Meters Varsity1519:12.2012
Oct 19Metro West Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 3 · ChanhassenChanhassen5,000 Meters Varsity319:11.92 PB12
Oct 9Alexandria Lions InvitationalOct 9 · 5,000 Meters Girls Varsity · Place 9 · ChanhassenChanhassen5,000 Meters Girls Varsity919:10.3 PB12
Sep 18Metro InviteSep 18 · 5,000 Meters Varsity · Place 1 · ChanhassenChanhassen5,000 Meters Varsity118:33.1 PB12
Sep 9Bauman/Rovn Hopkins Invitational Sep 9 · 5,000 Meters Varsity · Place 3 · ChanhassenChanhassen5,000 Meters Varsity318:40.2 PB12

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 31TCRC XC ShowcaseOct 31 · 5,000 Meters Large Class · Place 11 · ChanhassenChanhassen5,000 Meters Large Class1118:33.21 PB11