Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Autry Museum at Griffith Park38th Annual Bell Gardens Invitational · Oct 18 | 21:42.5 | 38th Annual Bell Gardens Invitational | October 18, 2025 |
| 3 Miles · El Dorado Park37th Annual Bell Gardens Cross Country Invitational · Oct 19 | 20:19.8 | 37th Annual Bell Gardens Cross Country Invitational | October 19, 2024 |
| 3 Miles · Mt. San Antonio College77th Annual Mt. SAC Cross Country Invitational · Oct 24 | 23:04.8 | 77th Annual Mt. SAC Cross Country Invitational | October 24, 2025 |
| 3 Miles · Pierce CollegeC. I. F. - L. A. Prelims · Nov 16 | 20:22.8 | C. I. F. - L. A. Prelims | November 16, 2024 |
| 3 Miles · Pierce College 3.00C. I. F. - L. A. Finals · Nov 23 | 19:52.5 | C. I. F. - L. A. Finals | November 23, 2024 |
| 3 Miles · Rosemead HIgh SchoolRosemead XC Invitational · Sep 14 | 19:58.8 | Rosemead XC Invitational | September 14, 2024 |
| 5,000 Meters · Elysian Park - LAUSDContreras vs Hollywood · Oct 30 | 25:54.51 | Contreras vs Hollywood | October 30, 2025 |
| 5,000 Meters · Woodward ParkClovis Invitational · Oct 10 | 21:19.40 | Clovis Invitational | October 10, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 20 | LA City Section FinalsNov 20 · 5,000 Meters Varsity Division 2 · Place 75 · Miguel Contreras LC | 5,000 Meters Varsity Division 2 | 75 | 22:20.0 | 12 |
| Nov 6 | Elysian Park Finals - Day 2Nov 6 · 5,000 Meters Junior Varsity · Place 3 · Miguel Contreras LC | 5,000 Meters Junior Varsity | 3 | 22:08.00 | 12 |
| Oct 30 | Contreras vs HollywoodOct 30 · 5,000 Meters Junior Varsity · Place 1 · Miguel Contreras LC | 5,000 Meters Junior Varsity | 1 | 25:54.51 PB | 12 |
| Oct 24 | 77th Annual Mt. SAC Cross Country InvitationalOct 24 · 3 Miles D4 JV Green · Place 48 · Miguel Contreras LC | 3 Miles D4 JV Green | 48 | 23:04.8 PB | 12 |
| Oct 22 | Belmont vs ContrerasOct 22 · 5,000 Meters Junior Varsity · Place 7 · Miguel Contreras LC | 5,000 Meters Junior Varsity | 7 | 24:10.04 | — |
| Oct 18 | 38th Annual Bell Gardens Invitational Oct 18 · 3 Miles Senior · Place 197 · Miguel Contreras LC | 3 Miles Senior | 197 | 21:42.5 PB | 12 |
| Oct 10 | Clovis InvitationalOct 10 · 5,000 Meters Division 2 Varsity · Place 211 · Miguel Contreras LC | 5,000 Meters Division 2 Varsity | 211 | 21:19.40 PB | 12 |
| Oct 8 | Contreras vs RFKOct 8 · 5,000 Meters Varsity · Place 4 · Miguel Contreras LC | 5,000 Meters Varsity | 4 | 22:47.09 | — |
| Oct 1 | Bernstein vs ContrerasOct 1 · 5,000 Meters Varsity · Place 6 · Miguel Contreras LC | 5,000 Meters Varsity | 6 | 23:29.09 | — |
| Sep 13 | Rosemead InvitationalSep 13 · 3 Miles Senior · Place 226 · Miguel Contreras LC | 3 Miles Senior | 226 | 20:19.00 | 12 |
2024 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | C. I. F. - L. A. FinalsNov 23 · 3 Miles Varsity Div 2 · Place 69 · Miguel Contreras LC | 3 Miles Varsity Div 2 | 69 | 19:52.5 PB | 11 |
| Nov 16 | C. I. F. - L. A. PrelimsNov 16 · 3 Miles Division 2 Ht 2 · Place 56 · Miguel Contreras LC | 3 Miles Division 2 Ht 2 | 56 | 20:22.8 PB | 11 |
| Oct 30 | Belmont v ContrerasOct 30 · 5,000 Meters Junior Varsity · Place 5 · Miguel Contreras LC | 5,000 Meters Junior Varsity | 5 | 22:42.50 | 11 |
| Oct 25 | 76th Annual Mt. SAC Cross Country InvitationalOct 25 · 3 Miles Junior Varsity Division 3 · Place 115 · Miguel Contreras LC | 3 Miles Junior Varsity Division 3 | 115 | 22:00 | 11 |
| Oct 24 | Contreras v HollywoodOct 24 · 5,000 Meters Junior Varsity · Place 3 · Miguel Contreras LC | 5,000 Meters Junior Varsity | 3 | 28:19.47 | 11 |
| Oct 19 | 37th Annual Bell Gardens Cross Country InvitationalOct 19 · 3 Miles Junior · Place 221 · Miguel Contreras LC | 3 Miles Junior | 221 | 20:19.8 PB | 11 |
| Oct 17 | Contreras v RFKOct 17 · 5,000 Meters Varsity · Place 6 · Miguel Contreras LC | 5,000 Meters Varsity | 6 | 23:03.72 | 11 |
| Oct 17 | Bernstein v ContrerasOct 17 · 5,000 Meters Varsity · Place 5 · Miguel Contreras LC | 5,000 Meters Varsity | 5 | 23:03.72 | 11 |
| Oct 11 | 45th Annual Asics Clovis InvitationalOct 11 · 5,000 Meters Varsity · Place 144 · Contreras (Miguel) LC (LA) | 5,000 Meters Varsity | 144 | 23:23.9 | 11 |
| Oct 2 | Contreras v Mendez v RoybalOct 2 · 5,000 Meters Varsity · Place 16 · Miguel Contreras LC | 5,000 Meters Varsity | 16 | 24:22.20 | 11 |
| Sep 28 | Bellarmine/Sacred Heart InvitationalSep 28 · 3 Miles Varsity · Place 71 · Miguel Contreras LC | 3 Miles Varsity | 71 | 22:06.0 | 11 |
| Sep 14 | Rosemead XC InvitationalSep 14 · 3 Miles Junior · Place 157 · Miguel Contreras LC | 3 Miles Junior | 157 | 19:58.8 PB | 11 |
2023 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | CIF-LA City Section PrelimsNov 11 · Varsity · Place 57 · Contreras (Miguel) LC (LA) | Varsity | 57 | 23:29.9 | — |
| Nov 2 | Elysian Park Finals - Day 2Nov 2 · 5,000 Meters Varsity · Place 35 · Miguel Contreras LC | 5,000 Meters Varsity | 35 | 25:39.42 | 10 |
| Nov 2 | Central League FinalsNov 2 · 5,000 Meters Varsity · Place 35 · Miguel Contreras LC | 5,000 Meters Varsity | 35 | 25:39.42 | 10 |
| Oct 26 | Mendez - Roybal - ContrerasOct 26 · 5,000 Meters Varsity · Miguel Contreras LC | 5,000 Meters Varsity | 0 | 23:24.94Unofficial | 10 |
| Oct 20 | 75th Annual Mt. SAC Cross Country InvitationalOct 20 · 2 Miles Junior Varsity Division 4 · Place 161 · Miguel Contreras LC | 2 Miles Junior Varsity Division 4 | 161 | 15:13 | 10 |
| Oct 19 | Contreras - BelmontOct 19 · 5,000 Meters Varsity · Place 13 · Miguel Contreras LC | 5,000 Meters Varsity | 13 | 25:39.45Unofficial | 10 |
| Oct 14 | 36th Annual Bell Gardens InvitationalOct 14 · 3 Miles Sophomore · Place 195 · Miguel Contreras LC | 3 Miles Sophomore | 195 | 22:27.08 | 10 |
| Oct 12 | Contreras-HollywoodOct 12 · 3 Miles Varsity · Place 5 · Miguel Contreras LC | 3 Miles Varsity | 5 | 24:09.79 | 10 |
| Oct 7 | Asics Clovis InvitationalOct 7 · 5,000 Meters Varsity · Place 262 · Contreras (Miguel) Learning Comp | 5,000 Meters Varsity | 262 | 23:15.7 | 10 |
| Oct 5 | Contreras - RFKOct 5 · 3 Miles Varsity · Place 10 · Miguel Contreras LC | 3 Miles Varsity | 10 | 26:32.32 | 10 |
| Sep 28 | Bernstein-ContrerasSep 28 · 3 Miles Varsity · Place 8 · Miguel Contreras LC | 3 Miles Varsity | 8 | 25:29.79 | 10 |
| Sep 9 | Rosemead Cross Country Invitational Sep 9 · 3 Miles Sophomore · Place 281 · Contreras (Miguel) Learning Complex (LA) | 3 Miles Sophomore | 281 | 22:53.3 | 10 |
